| 48.4 km | 06:57:22 | 08:37/km | 第148馬官方成績 | 日期 | 2016-05-29 | 成績 | 06:57:22 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:37/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'46" (+08'59") | 01:38'49" (+28'39") | | 00:55'03" (+20'16") | | 00:34'47" | 01:10'42" (+00'32") | | 00:35'55" (+01'08") | | 00:53'26" (+18'39") | 01:59'11" (+49'01") | | 01:05'45" (+30'58") | | 00:35'02" (+00'15") | 01:10'10" | | 00:35'08" (+00'21") | |
日期: 2016-05-29 06:00 - 總爬升: 1240 m - 卡路里: 2339 Cal - 總步數: 31700 - 平均步頻: 82 - 平均步幅: 136 cm - 溫度: 28°C - 濕度: 71% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 13'10" (+07'36") | 1000 / 1000 | 62 / 121 | 2 | | 06'35" (+01'01") | 1001 / 2001 | 170 / 89 | 3 | | 06'56" (+01'22") | 1000 / 3002 | 151 / 94 | 4 | | 10'29" (+04'55") | 1004 / 4006 | 15 / 635 | 5 | | 07'03" (+01'29") | 1003 / 5010 | 118 / 119 |
6 | | 13'26" (+07'52") | 1004 / 6014 | 25 / 288 | 7 | | 10'35" (+05'01") | 1005 / 7019 | 2 / 3590 | 8 | | 10'59" (+05'25") | 1007 / 8027 | 3 / 2399 | 9 | | 12'51" (+07'17") | 1008 / 9035 | 22 / 352 | 10 | | 06'33" (+00'59") | 1008 / 10044 | 119 / 127 | 11 | | 06'14" (+00'40") | 1006 / 11050 | 150 / 106 | 12 | | 08'38" (+03'04") | 1002 / 12053 | 53 / 216 | 13 | | 05'34" | 1000 / 13054 | 168 / 106 | 14 | | 05'38" (+00'04") | 1008 / 14062 | 169 / 104 | 15 | | 08'30" (+02'56") | 1000 / 15062 | 112 / 104 | 16 | | 05'37" (+00'03") | 1007 / 16070 | 170 / 104 | 17 | | 05'37" (+00'03") | 1008 / 17078 | 173 / 102 | 18 | | 05'45" (+00'11") | 1000 / 18078 | 174 / 99 | 19 | | 06'27" (+00'53") | 1000 / 19078 | 135 / 114 | 20 | | 12'45" (+07'11") | 1004 / 20083 | 52 / 148 | 21 | | 08'56" (+03'22") | 1001 / 21084 | 46 / 239 | 22 | | 09'22" (+03'48") | 1004 / 22088 | 41 / 254 | 23 | | 10'32" (+04'58") | 1005 / 23094 | 11 / 824 | 24 | | 10'48" (+05'14") | 1007 / 24101 | 20 / 449 | 25 | | 13'44" (+08'10") | 1000 / 25101 | 11 / 649 | 26 | | 11'04" (+05'30") | 1001 / 26103 | 24 / 373 | 27 | | 10'07" (+04'33") | 1009 / 27112 | 30 / 321 | 28 | | 06'28" (+00'54") | 1007 / 28120 | 140 / 110 | 29 | | 11'15" (+05'41") | 1002 / 29122 | 19 / 451 | 30 | | 26'04" (+20'30") | 1007 / 30129 | 47 / 79 | 31 | | 06'12" (+00'38") | 1004 / 31133 | 170 / 94 | 32 | | 06'03" (+00'29") | 1003 / 32137 | 168 / 97 | 33 | | 05'49" (+00'15") | 1005 / 33142 | 170 / 100 | 34 | | 09'21" (+03'47") | 1004 / 34147 | 87 / 121 | 35 | | 07'19" (+01'45") | 1007 / 35154 | 91 / 149 | 36 | | 06'17" (+00'43") | 1001 / 36156 | 154 / 102 | 37 | | 06'01" (+00'27") | 1000 / 37156 | 171 / 96 | 38 | | 06'53" (+01'19") | 1006 / 38163 | 144 / 100 | 39 | | 09'19" (+03'45") | 1002 / 39165 | 109 / 97 | 40 | | 06'59" (+01'25") | 1007 / 40172 | 128 / 110 | 41 | | 06'46" (+01'12") | 1006 / 41179 | 151 / 97 | 42 | | 07'08" (+01'34") | 1005 / 42185 | 144 / 96 | 43 | | 06'13" (+00'39") | 1005 / 43190 | 174 / 92 | 44 | | 12'56" (+07'22") | 332 / 43522 | 99 / 77 |
5月累積里程 : 219.99 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 12'55" | 00:12'55" | 2 | 06'32" | 00:19'27" | 3 | 06'59" | 00:26'26" | 4 | 10'14" | 00:36'40" | 5 | 07'06" | 00:43'46" | 6 | 13'30" | 00:57'16" | 7 | 10'43" | 01:07'59" | 8 | 10'56" | 01:18'55" | 9 | 12'56" | 01:31'51" | 10 | 06'58" | 01:38'49" | 11 | 06'17" | 01:45'06" | 12 | 08'43" | 01:53'49" | 13 | 05'31" | 01:59'20" | 14 | 05'42" | 02:05'02" | 15 | 08'34" | 02:13'36" | 16 | 05'37" | 02:19'13" | 17 | 05'37" | 02:24'50" | 18 | 05'48" | 02:30'38" | 19 | 06'26" | 02:37'04" | 20 | 12'27" | 02:49'31" | 21 | 09'03" | 02:58'34" | 22 | 09'20" | 03:07'54" | 23 | 10'34" | 03:18'28" | 24 | 10'49" | 03:29'17" | 25 | 13'40" | 03:42'57" | 26 | 11'30" | 03:54'27" | 27 | 10'16" | 04:04'43" | 28 | 06'12" | 04:10'55" | 29 | 11'24" | 04:22'19" | 30 | 26'23" | 04:48'42" | 31 | 06'16" | 04:54'58" | 32 | 06'11" | 05:01'09" | 33 | 05'46" | 05:06'55" | 34 | 09'11" | 05:16'06" | 35 | 07'38" | 05:23'44" | 36 | 06'17" | 05:30'01" | 37 | 06'01" | 05:36'02" | 38 | 06'00" | 05:42'02" | 39 | 10'17" | 05:52'19" | 40 | 06'33" | 05:58'52" | 41 | 07'02" | 06:05'54" | 42 | 07'26" | 06:13'20" | 43 | 06'12" | 06:19'32" | 43.3 | 14'42" | 06:24'25" |
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