25.2 km | 02:28:10 | 05:52/km日期: 2024-01-15 17:36 - 平均心率: 128 - 卡路里: 1048 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 80.2
Pace: 05'44" / 05'35" / 05'43" / 05'25" / 05'23" / 05'24" / 05'19" / 06'37" / 05'25" / 05'22" / 05'29" / 05'35" / 05'37" / 05'38" / 06'43" / 05'56" / 05'45" / 05'51" / 08'54" / 05'43" / 05'48" / 05'51" / 05'56" / 05'54" / 05'55" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'25") | 1000 / 1000 |
| 2 | | 05'35" (+00'17") | 1000 / 2000 |
| 3 | | 05'43" (+00'25") | 1000 / 3000 |
| 4 | | 05'24" (+00'06") | 1000 / 4000 |
| 5 | | 05'23" (+00'05") | 1000 / 5000 |
| 6 | | 05'24" (+00'06") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 06'36" (+01'18") | 1000 / 8000 |
| 9 | | 05'24" (+00'06") | 1000 / 9000 |
| 10 | | 05'21" (+00'03") | 1000 / 10000 |
| 11 | | 05'29" (+00'11") | 1000 / 11000 |
| 12 | | 05'34" (+00'16") | 1000 / 12000 |
| 13 | | 05'36" (+00'18") | 1000 / 13000 |
| 14 | | 05'38" (+00'20") | 1000 / 14000 |
| 15 | | 06'43" (+01'25") | 1000 / 15000 |
| 16 | | 05'56" (+00'38") | 1000 / 16000 |
| 17 | | 05'44" (+00'26") | 1000 / 17000 |
| 18 | | 05'50" (+00'32") | 1000 / 18000 |
| 19 | | 08'54" (+03'36") | 1000 / 19000 |
| 20 | | 05'43" (+00'25") | 1000 / 20000 |
| 21 | | 05'47" (+00'29") | 1000 / 21000 |
| 22 | | 05'51" (+00'33") | 1000 / 22000 |
| 23 | | 05'56" (+00'38") | 1000 / 23000 |
| 24 | | 05'54" (+00'36") | 1000 / 24000 |
| 25 | | 05'55" (+00'37") | 1000 / 25000 |
| 26 | | 06'31" (+01'13") | 252 / 25252 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 453.84 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'35" | 00:11'19" |
| 3 | 05'43" | 00:17'02" |
| 4 | 05'25" | 00:22'27" |
| 5 | 05'23" | 00:27'50" |
| 6 | 05'24" | 00:33'14" |
| 7 | 05'19" | 00:38'33" |
| 8 | 06'37" | 00:45'10" |
| 9 | 05'25" | 00:50'35" |
| 10 | 05'22" | 00:55'57" |
| 11 | 05'29" | 01:01'26" |
| 12 | 05'35" | 01:07'01" |
| 13 | 05'37" | 01:12'38" |
| 14 | 05'38" | 01:18'16" |
| 15 | 06'43" | 01:24'59" |
| 16 | 05'56" | 01:30'55" |
| 17 | 05'45" | 01:36'40" |
| 18 | 05'51" | 01:42'31" |
| 19 | 08'54" | 01:51'25" |
| 20 | 05'43" | 01:57'08" |
| 21 | 05'48" | 02:02'56" |
| 22 | 05'51" | 02:08'47" |
| 23 | 05'56" | 02:14'43" |
| 24 | 05'54" | 02:20'37" |
| 25 | 05'55" | 02:26'32" |
| 25.3 | 06'32" | 02:28'11" |
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