| 這次選擇搭22:33夜車北上坐接駁車,上太平山,沒啥睡眠,直接就開跑了。原以為強壯的身體可以負荷,但事與願違,保5沒成,但~命保住了~😁 5月累積里程 : 207.15 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'38" | 00:07'38" | 2 | 06'41" | 00:14'19" | 3 | 05'59" | 00:20'18" | 4 | 05'49" | 00:26'07" | 5 | 08'20" | 00:34'27" | 6 | 08'25" | 00:42'52" | 7 | 06'21" | 00:49'13" | 8 | 08'00" | 00:57'13" | 9 | 07'08" | 01:04'21" | 10 | 08'20" | 01:12'41" | 11 | 08'25" | 01:21'06" | 12 | 06'45" | 01:27'51" | 13 | 06'31" | 01:34'22" | 14 | 06'49" | 01:41'11" | 15 | 07'42" | 01:48'53" | 16 | 06'38" | 01:55'31" | 17 | 06'47" | 02:02'18" | 18 | 09'52" | 02:12'10" | 19 | 09'39" | 02:21'49" | 20 | 06'07" | 02:27'56" | 21 | 08'09" | 02:36'05" | 22 | 06'36" | 02:42'41" | 23 | 06'05" | 02:48'46" | 24 | 06'21" | 02:55'07" | 25 | 16'51" | 03:11'58" | 26 | 08'34" | 03:20'32" | 27 | 11'15" | 03:31'47" | 28 | 09'51" | 03:41'38" | 29 | 10'14" | 03:51'52" | 30 | 10'32" | 04:02'24" | 31 | 05'59" | 04:08'23" | 32 | 07'46" | 04:16'09" | 33 | 08'18" | 04:24'27" | 34 | 07'03" | 04:31'30" | 35 | 08'50" | 04:40'20" | 36 | 08'00" | 04:48'20" | 37 | 08'02" | 04:56'22" | 38 | 08'26" | 05:04'48" | 39 | 08'23" | 05:13'11" | 40 | 06'39" | 05:19'50" | 41 | 06'55" | 05:26'45" | 41.8 | 06'14" | 05:31'29" |
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