14.0 km | 01:24:18 | 06:00/km日期: 2016-05-29 06:02 - 總爬升: 795 m - 卡路里: 538 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 71%
Pace: 07'23" / 05'56" / 05'56" / 06'09" / 05'43" / 05'34" / 06'31" / 05'41" / 06'31" / 05'38" / 06'47" / 05'25" / 05'38" / 06'14" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'57") | 1000 / 1000 |
| 2 | | 05'56" (+00'31") | 1000 / 2000 |
| 3 | | 05'56" (+00'31") | 1000 / 3000 |
| 4 | | 06'08" (+00'43") | 1000 / 4000 |
| 5 | | 05'42" (+00'17") | 1000 / 5000 |
| 6 | | 05'34" (+00'09") | 1000 / 6000 |
| 7 | | 06'10" (+00'45") | 1000 / 7000 |
| 8 | | 05'41" (+00'16") | 1000 / 8000 |
| 9 | | 06'31" (+01'06") | 1000 / 9000 |
| 10 | | 05'37" (+00'12") | 1000 / 10000 |
| 11 | | 06'09" (+00'44") | 1000 / 11000 |
| 12 | | 05'25" | 1000 / 12000 |
| 13 | | 05'37" (+00'12") | 1000 / 13000 |
| 14 | | 06'14" (+00'49") | 1000 / 14000 |
| 15 | | 06'45" (+01'20") | 25 / 14025 |
5月累積里程 :
153.30 km 
Addidas rocket boost 累積 :
1114.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 05'56" | 00:13'19" |
| 3 | 05'56" | 00:19'15" |
| 4 | 06'09" | 00:25'24" |
| 5 | 05'43" | 00:31'07" |
| 6 | 05'34" | 00:36'41" |
| 7 | 06'31" | 00:43'12" |
| 8 | 05'41" | 00:48'53" |
| 9 | 06'31" | 00:55'24" |
| 10 | 05'38" | 01:01'02" |
| 11 | 06'47" | 01:07'49" |
| 12 | 05'25" | 01:13'14" |
| 13 | 05'38" | 01:18'52" |
| 14 | 06'14" | 01:25'06" |
| 14.0 | 06'36" | 01:25'16" |
展開計圈分析
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