11.3 km | 01:09:13 | 06:06/km日期: 2016-05-28 21:45 - 卡路里: 684 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'44" / 05'15" / 05'02" / 04'57" / 05'05" / 05'01" / 04'56" / 04'49" / 05'05" / 05'00" / 14'10" / 11'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'30") | 390 / 390 |
| 2 | | 05'30" (+00'54") | 408 / 799 |
| 3 | | 05'20" (+00'44") | 392 / 1191 |
| 4 | | 05'18" (+00'42") | 407 / 1599 |
| 5 | | 05'08" (+00'32") | 404 / 2004 |
| 6 | | 04'59" (+00'23") | 403 / 2408 |
| 7 | | 04'55" (+00'19") | 402 / 2810 |
| 8 | | 05'00" (+00'24") | 398 / 3209 |
| 9 | | 05'04" (+00'28") | 404 / 3613 |
| 10 | | 04'57" (+00'21") | 389 / 4003 |
| 11 | | 05'04" (+00'28") | 410 / 4413 |
| 12 | | 05'03" (+00'27") | 398 / 4812 |
| 13 | | 04'57" (+00'21") | 396 / 5208 |
| 14 | | 05'06" (+00'30") | 405 / 5613 |
| 15 | | 04'56" (+00'20") | 410 / 6024 |
| 16 | | 05'06" (+00'30") | 394 / 6418 |
| 17 | | 04'51" (+00'15") | 408 / 6827 |
| 18 | | 04'38" (+00'02") | 401 / 7229 |
| 19 | | 04'36" | 394 / 7623 |
| 20 | | 05'07" (+00'31") | 405 / 8029 |
| 21 | | 05'13" (+00'37") | 398 / 8427 |
| 22 | | 04'57" (+00'21") | 403 / 8831 |
| 23 | | 05'13" (+00'37") | 399 / 9230 |
| 24 | | 05'03" (+00'27") | 408 / 9639 |
| 25 | | 04'52" (+00'16") | 399 / 10038 |
| 26 | | 13'23" (+08'47") | 392 / 10430 |
| 27 | | 15'38" (+11'02") | 400 / 10831 |
| 28 | | 12'52" (+08'16") | 412 / 11244 |
| 29 | | 12'43" (+08'07") | 102 / 11346 |
新北市shunfu
留言 
Asics TJR272 累積 : 3459.3 km
展開計圈分析
