5.0 km | 00:32:05 | 06:21/km日期: 2016-05-20 17:09 - 卡路里: 345 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 69%
Pace: 05'15" / 05'51" / 09'16" / 07'00" / 06'49" / 15'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 1000 / 1000 |
2 | | 05'51" (+00'37") | 1000 / 2000 |
3 | | 06'41" (+01'27") | 1000 / 3000 |
4 | | 06'59" (+01'45") | 1000 / 4000 |
5 | | 06'48" (+01'34") | 1000 / 5000 |
6 | | 11'13" (+05'59") | 44 / 5044 |
5月累積里程 : 78.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'51" | 00:11'06" |
3 | 09'16" | 00:20'22" |
4 | 07'00" | 00:27'22" |
5 | 06'49" | 00:34'11" |
5.0 | 15'44" | 00:34'53" |