12.3 km | 01:13:29 | 05:59/km日期: 2024-01-10 15:13 - 卡路里: 919 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 68.1
Pace: 06'33" / 06'16" / 08'12" / 05'58" / 06'02" / 05'50" / 08'26" / 06'05" / 05'48" / 05'39" / 07'59" / 06'30" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'54") | 1000 / 1000 |
2 | | 06'15" (+00'36") | 1000 / 2000 |
3 | | 06'16" (+00'37") | 1000 / 3000 |
4 | | 05'57" (+00'18") | 1000 / 4000 |
5 | | 06'01" (+00'22") | 1000 / 5000 |
6 | | 05'50" (+00'11") | 1000 / 6000 |
7 | | 05'53" (+00'14") | 1000 / 7000 |
8 | | 06'05" (+00'26") | 1000 / 8000 |
9 | | 05'47" (+00'08") | 1000 / 9000 |
10 | | 05'39" | 1000 / 10000 |
11 | | 05'57" (+00'18") | 1000 / 11000 |
12 | | 05'44" (+00'05") | 1000 / 12000 |
13 | | 05'20" | 275 / 12275 |
1月累積里程 : 271.75 km
TCX 2.0 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'16" | 00:12'49" |
3 | 08'12" | 00:21'01" |
4 | 05'58" | 00:26'59" |
5 | 06'02" | 00:33'01" |
6 | 05'50" | 00:38'51" |
7 | 08'26" | 00:47'17" |
8 | 06'05" | 00:53'22" |
9 | 05'48" | 00:59'10" |
10 | 05'39" | 01:04'49" |
11 | 07'59" | 01:12'48" |
12 | 06'30" | 01:19'18" |
12.3 | 05'23" | 01:20'47" |