15.0 km | 01:21:19 | 05:24/km日期: 2024-01-08 15:30 - 總爬升: 170 m - 平均心率: 160 - 卡路里: 1003 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 54.3
Pace: 05'29" / 05'30" / 05'25" / 05'25" / 05'38" / 05'27" / 05'52" / 05'41" / 05'27" / 05'32" / 05'17" / 05'16" / 05'07" / 05'17" / 04'49" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'40") | 1000 / 1000 |
| 2 | | 05'30" (+00'42") | 1000 / 2000 |
| 3 | | 05'24" (+00'36") | 1000 / 3000 |
| 4 | | 05'24" (+00'36") | 1000 / 4000 |
| 5 | | 05'38" (+00'50") | 1000 / 5000 |
| 6 | | 05'26" (+00'38") | 1000 / 6000 |
| 7 | | 05'51" (+01'03") | 1000 / 7000 |
| 8 | | 05'40" (+00'52") | 1000 / 8000 |
| 9 | | 05'27" (+00'39") | 1000 / 9000 |
| 10 | | 05'31" (+00'43") | 1000 / 10000 |
| 11 | | 05'16" (+00'28") | 1000 / 11000 |
| 12 | | 05'16" (+00'28") | 1000 / 12000 |
| 13 | | 05'06" (+00'18") | 1000 / 13000 |
| 14 | | 05'17" (+00'29") | 1000 / 14000 |
| 15 | | 04'48" | 1000 / 15000 |
| 16 | | 04'24" | 32 / 15032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
117.83 km 
亞瑟士 MAGIC SPEED 累積 :
612.2 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'30" | 00:10'59" |
| 3 | 05'25" | 00:16'24" |
| 4 | 05'25" | 00:21'49" |
| 5 | 05'38" | 00:27'27" |
| 6 | 05'27" | 00:32'54" |
| 7 | 05'52" | 00:38'46" |
| 8 | 05'41" | 00:44'27" |
| 9 | 05'27" | 00:49'54" |
| 10 | 05'32" | 00:55'26" |
| 11 | 05'17" | 01:00'43" |
| 12 | 05'16" | 01:05'59" |
| 13 | 05'07" | 01:11'06" |
| 14 | 05'17" | 01:16'23" |
| 15 | 04'49" | 01:21'12" |
| 15.0 | 04'07" | 01:21'20" |
留言 
展開計圈分析
