18.8 km | 01:40:17 | 05:20/km日期: 2016-05-26 18:15 - 卡路里: 1015 Cal - 溫度: 28°C - 濕度: 70%
Pace: 04'23" / 05'00" / 04'54" / 04'33" / 04'29" / 04'31" / 05'09" / 04'39" / 04'42" / 06'03" / 04'43" / 04'46" / 06'35" / 05'08" / 07'37" / 08'40" / 05'09" / 05'17" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'59" | 379 / 379 |
2 | | 04'34" (+00'35") | 407 / 787 |
3 | | 04'49" (+00'50") | 401 / 1188 |
4 | | 04'58" (+00'59") | 388 / 1577 |
5 | | 04'54" (+00'55") | 403 / 1980 |
6 | | 04'52" (+00'53") | 400 / 2381 |
7 | | 05'26" (+01'27") | 406 / 2787 |
8 | | 04'09" (+00'10") | 400 / 3187 |
9 | | 04'33" (+00'34") | 409 / 3597 |
10 | | 04'36" (+00'37") | 397 / 3994 |
11 | | 04'31" (+00'32") | 405 / 4400 |
12 | | 04'30" (+00'31") | 399 / 4799 |
13 | | 04'27" (+00'28") | 404 / 5204 |
14 | | 04'31" (+00'32") | 398 / 5602 |
15 | | 04'34" (+00'35") | 400 / 6003 |
16 | | 04'36" (+00'37") | 397 / 6401 |
17 | | 05'56" (+01'57") | 397 / 6799 |
18 | | 04'42" (+00'43") | 399 / 7198 |
19 | | 04'40" (+00'41") | 413 / 7612 |
20 | | 04'28" (+00'29") | 398 / 8010 |
21 | | 04'42" (+00'43") | 403 / 8414 |
22 | | 04'44" (+00'45") | 390 / 8804 |
23 | | 04'42" (+00'43") | 399 / 9204 |
24 | | 07'44" (+03'45") | 400 / 9604 |
25 | | 04'55" (+00'56") | 409 / 10014 |
26 | | 04'38" (+00'39") | 391 / 10406 |
27 | | 04'48" (+00'49") | 405 / 10811 |
28 | | 04'50" (+00'51") | 402 / 11213 |
29 | | 04'49" (+00'50") | 404 / 11618 |
30 | | 04'42" (+00'43") | 399 / 12017 |
31 | | 09'16" (+05'17") | 397 / 12415 |
32 | | 04'46" (+00'47") | 394 / 12809 |
33 | | 04'51" (+00'52") | 404 / 13213 |
34 | | 05'11" (+01'12") | 413 / 13627 |
35 | | 05'15" (+01'16") | 390 / 14017 |
36 | | 05'32" (+01'33") | 403 / 14420 |
37 | | 08'06" (+04'07") | 411 / 14831 |
38 | | 08'34" (+04'35") | 400 / 15232 |
39 | | 07'29" (+03'30") | 400 / 15632 |
40 | | 10'42" (+06'43") | 398 / 16031 |
41 | | 05'23" (+01'24") | 396 / 16427 |
42 | | 05'04" (+01'05") | 410 / 16838 |
43 | | 05'09" (+01'10") | 398 / 17236 |
44 | | 05'24" (+01'25") | 397 / 17633 |
45 | | 05'13" (+01'14") | 405 / 18038 |
46 | | 04'58" (+00'59") | 391 / 18430 |
47 | | 05'04" (+01'05") | 367 / 18797 |
5月累積里程 : 155.16 km
Android - asus ASUS_Z00ED 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 05'00" | 00:09'23" |
3 | 04'54" | 00:14'17" |
4 | 04'33" | 00:18'50" |
5 | 04'29" | 00:23'19" |
6 | 04'31" | 00:27'50" |
7 | 05'09" | 00:32'59" |
8 | 04'39" | 00:37'38" |
9 | 04'42" | 00:42'20" |
10 | 06'03" | 00:48'23" |
11 | 04'43" | 00:53'06" |
12 | 04'46" | 00:57'52" |
13 | 06'35" | 01:04'27" |
14 | 05'08" | 01:09'35" |
15 | 07'37" | 01:17'12" |
16 | 08'40" | 01:25'52" |
17 | 05'09" | 01:31'01" |
18 | 05'17" | 01:36'18" |
18.8 | 04'59" | 01:40'17" |