10.4 km | 01:04:45 | 06:14/km日期: 2016-05-26 12:09 - 卡路里: 737 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 49%
Pace: 06'44" / 06'09" / 06'02" / 06'09" / 06'16" / 06'05" / 06'12" / 06'11" / 06'13" / 06'17" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'43") | 1000 / 1000 |
2 | | 06'08" (+00'07") | 1000 / 2000 |
3 | | 06'01" | 1000 / 3000 |
4 | | 06'10" (+00'09") | 1000 / 4000 |
5 | | 06'16" (+00'15") | 1000 / 5000 |
6 | | 06'04" (+00'03") | 1000 / 6000 |
7 | | 06'11" (+00'10") | 1000 / 7000 |
8 | | 06'10" (+00'09") | 1000 / 8000 |
9 | | 06'13" (+00'12") | 1000 / 9000 |
10 | | 06'17" (+00'16") | 1000 / 10000 |
11 | | 06'42" (+00'41") | 366 / 10366 |
5月累積里程 :
237.23 km MIZUNO WAVE MERCURY 2 累積 :
3168.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'09" | 00:12'53" |
3 | 06'02" | 00:18'55" |
4 | 06'09" | 00:25'04" |
5 | 06'16" | 00:31'20" |
6 | 06'05" | 00:37'25" |
7 | 06'12" | 00:43'37" |
8 | 06'11" | 00:49'48" |
9 | 06'13" | 00:56'01" |
10 | 06'17" | 01:02'18" |
10.4 | 08'48" | 01:05'32" |