6.0 km | 00:37:00 | 06:09/km日期: 2016-05-25 21:38 - 總爬升: 295 m - 卡路里: 313 Cal - 平均步頻: 176
Pace: 07'04" / 06'28" / 06'06" / 06'07" / 07'56" / 05'48" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'38") | 1000 / 1000 |
2 | | 06'26" (+01'00") | 1000 / 2000 |
3 | | 05'26" | 1000 / 3000 |
4 | | 06'07" (+00'41") | 1000 / 4000 |
5 | | 06'03" (+00'37") | 1000 / 5000 |
6 | | 05'47" (+00'21") | 1000 / 6000 |
7 | | 05'52" (+00'26") | 16 / 6016 |
5月累積里程 : 56.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'28" | 00:13'32" |
3 | 06'06" | 00:19'38" |
4 | 06'07" | 00:25'45" |
5 | 07'56" | 00:33'41" |
6 | 05'48" | 00:39'29" |
6.0 | 05'04" | 00:39'34" |