16.1 km | 01:35:34 | 05:55/km日期: 2016-05-25 16:17 - 地點: 環河自行車道 - 天氣: 晴時多雲 - 卡路里: 918 Cal - 總步數: 17820 - 平均步頻: 186 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 70%
Pace: 06'14" / 06'00" / 05'53" / 05'57" / 05'52" / 06'01" / 05'55" / 06'29" / 05'40" / 05'44" / 05'57" / 05'56" / 05'37" / 05'43" / 05'49" / 05'54" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'36") | 1001 / 1001 | 185 / 86 |
2 | | 05'58" (+00'21") | 1005 / 2006 | 192 / 86 |
3 | | 05'56" (+00'19") | 999 / 3005 | 193 / 87 |
4 | | 05'54" (+00'17") | 999 / 4005 | 193 / 87 |
5 | | 05'52" (+00'15") | 997 / 5002 | 193 / 87 |
6 | | 06'01" (+00'24") | 1000 / 6002 | 189 / 87 |
7 | | 05'57" (+00'20") | 1001 / 7004 | 186 / 90 |
8 | | 06'29" (+00'52") | 999 / 8004 | 157 / 98 |
9 | | 05'38" (+00'01") | 1003 / 9007 | 189 / 93 |
10 | | 05'45" (+00'08") | 999 / 10006 | 189 / 91 |
11 | | 05'57" (+00'20") | 994 / 11001 | 189 / 88 |
12 | | 05'55" (+00'18") | 1000 / 12001 | 189 / 88 |
13 | | 05'37" | 1006 / 13008 | 191 / 92 |
14 | | 05'43" (+00'06") | 998 / 14007 | 185 / 94 |
15 | | 05'48" (+00'11") | 993 / 15001 | 189 / 91 |
16 | | 05'55" (+00'18") | 999 / 16000 | 184 / 91 |
17 | | 09'12" (+03'35") | 88 / 16089 | 83 / 130 |
5月累積里程 :
263.58 km mizuno rider 18型號 累積 :
1287.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'00" | 00:12'14" |
3 | 05'53" | 00:18'07" |
4 | 05'57" | 00:24'04" |
5 | 05'52" | 00:29'56" |
6 | 06'01" | 00:35'57" |
7 | 05'55" | 00:41'52" |
8 | 06'29" | 00:48'21" |
9 | 05'40" | 00:54'01" |
10 | 05'44" | 00:59'45" |
11 | 05'57" | 01:05'42" |
12 | 05'56" | 01:11'38" |
13 | 05'37" | 01:17'15" |
14 | 05'43" | 01:22'58" |
15 | 05'49" | 01:28'47" |
16 | 05'54" | 01:34'41" |
16.1 | 09'46" | 01:35'34" |