13.2 km | 01:11:23 | 05:25/km日期: 2024-01-04 18:39 - 平均心率: 157 - 卡路里: 974 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 67.7
Pace: 05'40" / 05'30" / 05'29" / 05'26" / 05'27" / 05'25" / 05'30" / 07'41" / 05'33" / 05'24" / 05'24" / 05'20" / 05'08" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'32") | 1000 / 1000 |
| 2 | | 05'30" (+00'23") | 1000 / 2000 |
| 3 | | 05'29" (+00'22") | 1000 / 3000 |
| 4 | | 05'25" (+00'18") | 1000 / 4000 |
| 5 | | 05'27" (+00'20") | 1000 / 5000 |
| 6 | | 05'24" (+00'17") | 1000 / 6000 |
| 7 | | 05'29" (+00'22") | 1000 / 7000 |
| 8 | | 05'20" (+00'13") | 1000 / 8000 |
| 9 | | 05'33" (+00'26") | 1000 / 9000 |
| 10 | | 05'24" (+00'17") | 1000 / 10000 |
| 11 | | 05'23" (+00'16") | 1000 / 11000 |
| 12 | | 05'19" (+00'12") | 1000 / 12000 |
| 13 | | 05'07" | 1000 / 13000 |
| 14 | | 05'03" | 154 / 13154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
1月累積里程 :
285.38 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'30" | 00:11'10" |
| 3 | 05'29" | 00:16'39" |
| 4 | 05'26" | 00:22'05" |
| 5 | 05'27" | 00:27'32" |
| 6 | 05'25" | 00:32'57" |
| 7 | 05'30" | 00:38'27" |
| 8 | 07'41" | 00:46'08" |
| 9 | 05'33" | 00:51'41" |
| 10 | 05'24" | 00:57'05" |
| 11 | 05'24" | 01:02'29" |
| 12 | 05'20" | 01:07'49" |
| 13 | 05'08" | 01:12'57" |
| 13.2 | 05'03" | 01:13'44" |
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