9.4 km | 00:58:48 | 06:14/km日期: 2024-01-03 20:03 - 平均心率: 146 - 卡路里: 625 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 75.6
Pace: 05'41" / 05'44" / 05'44" / 05'45" / 05'38" / 05'42" / 05'42" / 08'52" / 07'09" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'05" (+00'52") | 410 / 410 |
2 | | 04'05" (+00'52") | 416 / 826 |
3 | | 30'15" (+27'02") | 61 / 887 |
4 | | 04'08" (+00'55") | 405 / 1293 |
5 | | 04'12" (+00'59") | 419 / 1712 |
6 | | 25'55" (+22'42") | 71 / 1783 |
7 | | 04'08" (+00'55") | 412 / 2196 |
8 | | 04'13" (+01'00") | 410 / 2606 |
9 | | 24'29" (+21'16") | 76 / 2683 |
10 | | 04'11" (+00'58") | 413 / 3096 |
11 | | 04'07" (+00'54") | 416 / 3513 |
12 | | 28'11" (+24'58") | 65 / 3579 |
13 | | 04'11" (+00'58") | 418 / 3997 |
14 | | 04'11" (+00'58") | 408 / 4405 |
15 | | 18'48" (+15'35") | 97 / 4503 |
16 | | 04'14" (+01'01") | 408 / 4911 |
17 | | 04'04" (+00'51") | 414 / 5326 |
18 | | 27'00" (+23'47") | 68 / 5395 |
19 | | 04'15" (+01'02") | 407 / 5802 |
20 | | 04'03" (+00'50") | 416 / 6219 |
21 | | 32'44" (+29'31") | 57 / 6276 |
22 | | 04'08" (+00'55") | 411 / 6687 |
23 | | 03'55" (+00'42") | 418 / 7106 |
24 | | 13'40" (+10'27") | 178 / 7284 |
25 | | 03'13" | 107 / 7391 |
26 | | 10'13" (+07'00") | 117 / 7509 |
27 | | 03'16" (+00'03") | 78 / 7588 |
28 | | 16'42" (+13'29") | 122 / 7711 |
29 | | 07'13" (+04'00") | 1000 / 8711 |
30 | | 07'02" (+03'49") | 697 / 9409 |
新竹Henry Hung