11.1 km | 01:10:21 | 06:19/km日期: 2024-01-02 18:09 - 卡路里: 600 Cal - 總步數: 12080 - 平均步頻: 171 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 68.6
Pace: 06'51" / 06'35" / 06'26" / 06'28" / 06'15" / 06'21" / 06'03" / 06'03" / 05'58" / 05'52" / 05'59" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'56") | 1000 / 1000 | 172 / 84 |
2 | | 06'36" (+00'41") | 1000 / 2001 | 173 / 87 |
3 | | 06'29" (+00'34") | 1002 / 3004 | 171 / 89 |
4 | | 06'37" (+00'42") | 1000 / 4005 | 173 / 87 |
5 | | 06'19" (+00'24") | 1002 / 5007 | 173 / 91 |
6 | | 06'16" (+00'21") | 1001 / 6008 | 171 / 92 |
7 | | 06'05" (+00'10") | 1002 / 7010 | 171 / 95 |
8 | | 06'11" (+00'16") | 1000 / 8011 | 170 / 94 |
9 | | 05'59" (+00'04") | 1002 / 9013 | 171 / 97 |
10 | | 05'55" | 1001 / 10015 | 169 / 99 |
11 | | 06'06" (+00'11") | 1000 / 11016 | 169 / 96 |
12 | | 07'16" (+01'21") | 103 / 11119 | 165 / 83 |
1月累積里程 :
412.34 km MIZUNO RIDER 24 ~20240219(1年3月)-黃銀 累積 :
1010.0 kmMW Watch 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'35" | 00:13'26" |
3 | 06'26" | 00:19'52" |
4 | 06'28" | 00:26'20" |
5 | 06'15" | 00:32'35" |
6 | 06'21" | 00:38'56" |
7 | 06'03" | 00:44'59" |
8 | 06'03" | 00:51'02" |
9 | 05'58" | 00:57'00" |
10 | 05'52" | 01:02'52" |
11 | 05'59" | 01:08'51" |
11.1 | 12'30" | 01:10'21" |