6.7 km | 00:42:07 | 06:15/km日期: 2016-05-24 20:17 - 卡路里: 514 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 78%
Pace: 05'50" / 06'16" / 06'12" / 06'19" / 06'10" / 06'21" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'12") | 500 / 500 |
2 | | 05'43" | 500 / 1000 |
3 | | 06'09" (+00'26") | 500 / 1500 |
4 | | 06'22" (+00'39") | 500 / 2000 |
5 | | 06'07" (+00'24") | 500 / 2500 |
6 | | 06'17" (+00'34") | 500 / 3000 |
7 | | 06'23" (+00'40") | 500 / 3500 |
8 | | 06'13" (+00'30") | 500 / 4000 |
9 | | 06'10" (+00'27") | 500 / 4500 |
10 | | 06'10" (+00'27") | 500 / 5000 |
11 | | 06'30" (+00'47") | 500 / 5500 |
12 | | 06'12" (+00'29") | 500 / 6000 |
13 | | 06'53" (+01'10") | 500 / 6500 |
14 | | 06'48" (+01'05") | 225 / 6725 |
5月累積里程 : 63.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'16" | 00:12'06" |
3 | 06'12" | 00:18'18" |
4 | 06'19" | 00:24'37" |
5 | 06'10" | 00:30'47" |
6 | 06'21" | 00:37'08" |
6.7 | 06'51" | 00:42'07" |