11.1 km | 01:05:03 | 05:52/km日期: 2024-01-02 05:04 - 卡路里: 597 Cal
Pace: 06'09" / 05'51" / 06'16" / 05'40" / 05'31" / 05'27" / 05'30" / 06'05" / 06'46" / 04'58" / 06'10" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'09") | 999 / 999 |
| 2 | | 05'52" (+00'54") | 997 / 1997 |
| 3 | | 06'15" (+01'17") | 1004 / 3001 |
| 4 | | 05'39" (+00'41") | 1000 / 4001 |
| 5 | | 05'31" (+00'33") | 996 / 4998 |
| 6 | | 05'26" (+00'28") | 1004 / 6003 |
| 7 | | 05'30" (+00'32") | 997 / 7000 |
| 8 | | 06'01" (+01'03") | 995 / 7996 |
| 9 | | 06'48" (+01'50") | 1005 / 9001 |
| 10 | | 04'58" | 998 / 10000 |
| 11 | | 06'09" (+01'11") | 1000 / 11000 |
| 12 | | 11'31" (+06'33") | 58 / 11059 |
1月累積里程 :
403.79 km 
ADIDAS adizero 🎐ADios 7🐬 累積 :
331.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'51" | 00:12'00" |
| 3 | 06'16" | 00:18'16" |
| 4 | 05'40" | 00:23'56" |
| 5 | 05'31" | 00:29'27" |
| 6 | 05'27" | 00:34'54" |
| 7 | 05'30" | 00:40'24" |
| 8 | 06'05" | 00:46'29" |
| 9 | 06'46" | 00:53'15" |
| 10 | 04'58" | 00:58'13" |
| 11 | 06'10" | 01:04'23" |
| 11.1 | 11'17" | 01:05'03" |
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