10.0 km | 01:02:03 | 06:11/km日期: 2016-05-24 06:20 - 地點: 關渡自然公園單車道 - 卡路里: 562 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 94%
Pace: 06'16" / 06'16" / 06'15" / 06'12" / 06'12" / 06'13" / 06'12" / 06'11" / 06'08" / 06'03" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'13") | 1000 / 1000 |
| 2 | | 06'15" (+00'12") | 1000 / 2000 |
| 3 | | 06'14" (+00'11") | 1000 / 3000 |
| 4 | | 06'12" (+00'09") | 1000 / 4000 |
| 5 | | 06'11" (+00'08") | 1000 / 5000 |
| 6 | | 06'12" (+00'09") | 1000 / 6000 |
| 7 | | 06'11" (+00'08") | 1000 / 7000 |
| 8 | | 06'11" (+00'08") | 1000 / 8000 |
| 9 | | 06'08" (+00'05") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 06'03" | 12 / 10012 |
5月累積里程 :
218.48 km 
adidas boston 累積 :
1272.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'16" | 00:12'32" |
| 3 | 06'15" | 00:18'47" |
| 4 | 06'12" | 00:24'59" |
| 5 | 06'12" | 00:31'11" |
| 6 | 06'13" | 00:37'24" |
| 7 | 06'12" | 00:43'36" |
| 8 | 06'11" | 00:49'47" |
| 9 | 06'08" | 00:55'55" |
| 10 | 06'03" | 01:01'58" |
| 10.0 | 06'43" | 01:02'03" |
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