10.0 km | 01:06:27 | 06:38/km日期: 2016-05-24 05:38 - 卡路里: 630 Cal - 總步數: 11894 - 平均步頻: 178 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 90%
Pace: 06'00" / 06'25" / 06'45" / 06'57" / 06'49" / 05'46" / 06'35" / 06'55" / 06'45" / 06'52" / 45'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+01'27") | 1008 / 1008 | 172 / 97 |
2 | | 06'23" (+01'53") | 1005 / 2013 | 178 / 87 |
3 | | 06'43" (+02'13") | 1002 / 3016 | 180 / 82 |
4 | | 06'57" (+02'27") | 1007 / 4023 | 179 / 79 |
5 | | 06'44" (+02'14") | 1002 / 5025 | 179 / 82 |
6 | | 06'18" (+01'48") | 1006 / 6031 | 177 / 89 |
7 | | 06'35" (+02'05") | 1011 / 7043 | 181 / 83 |
8 | | 06'48" (+02'18") | 1003 / 8046 | 180 / 81 |
9 | | 06'47" (+02'17") | 1006 / 9053 | 179 / 82 |
10 | | 06'43" (+02'13") | 1005 / 10058 | 179 / 82 |
11 | | 04'30" | 14 / 10073 | 180 / 123 |
5月累積里程 : 115.36 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'25" | 00:12'25" |
3 | 06'45" | 00:19'10" |
4 | 06'57" | 00:26'07" |
5 | 06'49" | 00:32'56" |
6 | 05'46" | 00:38'42" |
7 | 06'35" | 00:45'17" |
8 | 06'55" | 00:52'12" |
9 | 06'45" | 00:58'57" |
10 | 06'52" | 01:05'49" |
10.0 | 42'47" | 01:06'27" |