7.2 km | 00:39:07 | 05:24/km日期: 2016-05-23 19:33 - 卡路里: 459 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 94%
Pace: 03'50" / 05'31" / 05'38" / 05'46" / 05'47" / 05'53" / 05'47" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'52" | 1000 / 1000 |
2 | | 05'30" (+01'38") | 1000 / 2000 |
3 | | 05'37" (+01'45") | 1000 / 3000 |
4 | | 05'46" (+01'54") | 1000 / 4000 |
5 | | 05'46" (+01'54") | 1000 / 5000 |
6 | | 05'53" (+02'01") | 1000 / 6000 |
7 | | 05'14" (+01'22") | 1000 / 7000 |
8 | | 06'07" (+02'15") | 235 / 7235 |
5月累積里程 :
107.48 km Mizuno Wave Rider 19 累積 :
6454.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'50" | 00:03'50" |
2 | 05'31" | 00:09'21" |
3 | 05'38" | 00:14'59" |
4 | 05'46" | 00:20'45" |
5 | 05'47" | 00:26'32" |
6 | 05'53" | 00:32'25" |
7 | 05'47" | 00:38'12" |
7.2 | 06'04" | 00:39'38" |