10.1 km | 01:03:16 | 06:17/km日期: 2016-05-19 05:45 - 卡路里: 646 Cal - 溫度: 22°C - 濕度: 93%
Pace: 06'52" / 06'28" / 06'12" / 06'08" / 05'52" / 05'49" / 05'59" / 05'56" / 07'33" / 05'42" / 14'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'00") | 998 / 998 |
| 2 | | 06'28" (+00'38") | 1015 / 2013 |
| 3 | | 06'12" (+00'22") | 1010 / 3024 |
| 4 | | 06'07" (+00'17") | 1001 / 4025 |
| 5 | | 05'52" (+00'02") | 1009 / 5035 |
| 6 | | 05'50" | 1002 / 6038 |
| 7 | | 05'57" (+00'07") | 1009 / 7047 |
| 8 | | 06'00" (+00'10") | 1000 / 8048 |
| 9 | | 07'19" (+01'29") | 1003 / 9051 |
| 10 | | 05'51" (+00'01") | 1015 / 10067 |
5月累積里程 : 217.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'28" | 00:13'20" |
| 3 | 06'12" | 00:19'32" |
| 4 | 06'08" | 00:25'40" |
| 5 | 05'52" | 00:31'32" |
| 6 | 05'49" | 00:37'21" |
| 7 | 05'59" | 00:43'20" |
| 8 | 05'56" | 00:49'16" |
| 9 | 07'33" | 00:56'49" |
| 10 | 05'42" | 01:02'31" |
| 10.1 | 14'09" | 01:03'16" |
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