10.0 km | 00:54:13 | 05:25/km日期: 2016-05-22 16:54 - 卡路里: 860 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 89%
Pace: 06'41" / 05'02" / 05'10" / 05'22" / 04'48" / 04'59" / 05'11" / 05'39" / 05'44" / 05'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'52") | 1000 / 1000 |
| 2 | | 05'02" (+00'14") | 1000 / 2000 |
| 3 | | 05'09" (+00'21") | 1000 / 3000 |
| 4 | | 05'22" (+00'34") | 1000 / 4000 |
| 5 | | 04'48" | 1000 / 5000 |
| 6 | | 04'58" (+00'10") | 1000 / 6000 |
| 7 | | 05'10" (+00'22") | 1000 / 7000 |
| 8 | | 05'39" (+00'51") | 1000 / 8000 |
| 9 | | 05'43" (+00'55") | 1000 / 9000 |
| 10 | | 05'35" (+00'47") | 1000 / 10000 |
| 11 | | 04'50" (+00'02") | 6 / 10006 |
5月累積里程 : 100.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'02" | 00:11'43" |
| 3 | 05'10" | 00:16'53" |
| 4 | 05'22" | 00:22'15" |
| 5 | 04'48" | 00:27'03" |
| 6 | 04'59" | 00:32'02" |
| 7 | 05'11" | 00:37'13" |
| 8 | 05'39" | 00:42'52" |
| 9 | 05'44" | 00:48'36" |
| 10 | 05'35" | 00:54'11" |
| 10.0 | 05'03" | 00:54'13" |
展開計圈分析
留言 
