| 241 m | 00:29:50 | 12:24/100m日期: 2023-12-30 09:51 - 卡路里: 42 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 269 | 2 | | 21'44" (+21'35") | | 6 | 3 | | 17'14" (+17'05") | | 6 | 4 | | 06'08" (+05'58") | | 6 | 5 | | 01'08" (+00'58") | 40 | 46 |
6 | | 02'02" (+01'53") | 28 | 34 | 7 | | 05'40" (+05'31") | 21 | 27 | 8 | | 06'34" (+06'25") | | 6 | 9 | | 05'38" (+05'29") | | 6 | 10 | | 06'15" (+06'05") | | 6 | 11 | | 06'22" (+06'12") | | 6 | 12 | | 07'24" (+07'15") | | 6 | 13 | | 06'37" (+06'28") | | 6 | 14 | | 09'10" (+09'01") | | 6 | 15 | | 08'37" (+08'27") | | 6 | 16 | | 07'45" (+07'35") | 19 | 25 | 17 | | 10'18" (+10'09") | 19 | 25 | 18 | | 09'05" (+08'56") | | 6 | 19 | | 10'45" (+10'35") | | 6 | 20 | | 20'24" (+20'15") | | 6 | 21 | | 41'40" (+41'30") | | 6 | 22 | | 18'52" (+18'42") | | 6 | 23 | | 16'07" (+15'58") | | 6 | 24 | | 29'24" (+29'15") | | 6 | 25 | | 47'37" (+47'27") | | 6 | 26 | | 02'30" (+02'20") | | 6 | 27 | | 35'42" (+35'33") | | 6 | 28 | | 40'00" (+39'50") | | 6 | 29 | | 58'49" (+58'40") | | 6 | 30 | | 18'10" (+18'01") | | 6 | 31 | | 15'23" (+15'13") | | 6 | 32 | | 20'24" (+20'15") | | 6 | 33 | | 22'43" (+22'34") | | 6 | 34 | | 40'00" (+39'50") | | 6 | 35 | | 35'42" (+35'33") | | 6 | 36 | | 18'31" (+18'21") | | 6 | 37 | | 21'16" (+21'07") | | 6 | 38 | | 28'34" (+28'24") | | 6 | 39 | | 13'30" (+13'21") | | 6 | 40 | | 14'17" (+14'07") | | 6 | 41 | | 20'00" (+19'50") | | 6 | 42 | | 32'15" (+32'06") | | 6 | 43 | | 30'18" (+30'08") | | 6 | 44 | | 27'01" (+26'52") | | 6 | 45 | | 21'44" (+21'35") | | 6 | 46 | | 29'24" (+29'15") | | 6 | 47 | | 11'25" (+11'16") | | 6 | 48 | | 41'40" (+41'30") | | 6 | 49 | | 31'15" (+31'05") | | 6 | 50 | | 32'15" (+32'06") | | 6 | 51 | | 45'27" (+45'17") | | 6 | 52 | | 50'00" (+49'50") | | 6 | 53 | | 43'28" (+43'19") | | 6 | 54 | | 30'54" (+30'45") | | 6 | 55 | | 51'06" (+50'57") | | 6 | 56 | | 47'37" (+47'27") | | 6 | 57 | | 20'49" (+20'40") | | 6 | 58 | | 31'15" (+31'05") | | 6 | 59 | | 34'28" (+34'19") | | 6 | 60 | | 27'01" (+26'52") | | 6 | 61 | | 29'24" (+29'15") | | 6 | 62 | | 20'50" (+20'40") | | 6 | 63 | | 13'53" (+13'44") | | 4 | 64 | | 31'15" (+31'05") | | 6 | 65 | | 27'46" (+27'37") | | 6 | 66 | | 11'25" (+11'16") | | 6 | 67 | | 25'38" (+25'29") | | 6 | 68 | | 22'13" (+22'04") | | 6 | 69 | | 37'02" (+36'52") | | 6 | 70 | | 40'00" (+39'50") | | 6 | 71 | | 45'27" (+45'17") | | 6 | 72 | | 28'34" (+28'24") | | 6 | 73 | | 35'42" (+35'33") | | 6 | 74 | | 23'15" (+23'06") | | 6 | 75 | | 40'00" (+39'50") | | 6 | 76 | | 02'29" (+02'20") | | 6 | 77 | | 33'20" (+33'10") | | 6 | 78 | | 30'18" (+30'08") | | 6 | 79 | | 22'13" (+22'04") | | 6 | 80 | | 22'13" (+22'04") | | 6 | 81 | | 16'23" (+16'14") | | 6 | 82 | | 13'41" (+13'32") | | 6 | 83 | | 12'59" (+12'49") | | 6 | 84 | | 12'59" (+12'49") | | 6 | 85 | | 19'36" (+19'27") | | 6 | 86 | | 24'23" (+24'14") | | 6 | 87 | | 40'00" (+39'50") | | 6 | 88 | | 02'30" (+02'20") | | 6 | 89 | | 18'31" (+18'21") | | 6 | 90 | | 09'54" (+09'44") | | 6 | 91 | | 10'06" (+09'56") | | 6 | 92 | | 09'26" (+09'16") | | 6 | 93 | | 09'48" (+09'38") | | 6 | 94 | | 22'43" (+22'34") | | 6 | 95 | | 27'01" (+26'52") | | 6 | 96 | | 45'27" (+45'17") | | 6 | 97 | | 40'00" (+39'50") | | 6 | 98 | | 34'28" (+34'19") | | 6 | 99 | | 58'49" (+58'40") | | 6 | 100 | | 40'00" (+39'50") | | 6 | 101 | | 02'29" (+02'20") | | 6 | 102 | | 43'28" (+43'19") | | 6 | 103 | | 58'49" (+58'40") | | 6 | 104 | | 33'20" (+33'10") | | 6 | 105 | | 29'24" (+29'15") | | 6 | 106 | | 18'10" (+18'01") | | 6 | 107 | | 43'28" (+43'19") | | 6 | 108 | | 52'37" (+52'28") | | 6 | 109 | | 26'18" (+26'09") | | 6 | 110 | | 21'16" (+21'07") | | 6 | 111 | | 40'00" (+39'50") | | 6 | 112 | | 02'30" (+02'20") | | 6 | 113 | | 45'27" (+45'17") | | 6 | 114 | | 21'16" (+21'07") | | 6 | 115 | | 10'00" (+09'50") | | 6 | 116 | | 07'14" (+07'05") | | 6 | 117 | | 08'50" (+08'41") | | 6 | 118 | | 11'45" (+11'36") | | 6 | 119 | | 22'13" (+22'04") | | 6 | 120 | | 47'37" (+47'27") | | 6 | 121 | | 45'27" (+45'17") | | 6 | 122 | | 25'00" (+24'50") | | 6 | 123 | | 23'15" (+23'06") | | 6 | 124 | | 31'15" (+31'05") | | 6 | 125 | | 11'25" (+11'16") | | 6 | 126 | | 45'27" (+45'17") | | 6 | 127 | | 22'43" (+22'34") | | 6 | 128 | | 24'23" (+24'14") | | 6 | 129 | | 18'31" (+18'21") | | 6 | 130 | | 43'28" (+43'19") | | 6 | 131 | | 52'37" (+52'28") | | 6 | 132 | | 24'23" (+24'14") | | 6 | 133 | | 35'42" (+35'33") | | 6 | 134 | | 24'59" (+24'50") | | 6 | 135 | | 11'21" (+11'12") | | 6 | 136 | | 33'20" (+33'10") | | 6 | 137 | | 17'14" (+17'05") | | 6 | 138 | | 11'54" (+11'44") | | 6 | 139 | | 08'32" (+08'23") | | 6 | 140 | | 07'05" (+06'56") | | 6 | 141 | | 08'20" (+08'10") | | 6 | 142 | | 09'48" (+09'38") | | 6 | 143 | | 10'00" (+09'50") | | 6 | 144 | | 20'00" (+19'50") | | 6 | 145 | | 38'27" (+38'18") | | 6 | 146 | | 38'27" (+38'18") | | 6 | 147 | | 35'42" (+35'33") | | 6 | 148 | | 40'00" (+39'50") | | 6 | 149 | | 32'15" (+32'06") | | 6 | 150 | | 50'00" (+49'50") | | 6 | 151 | | 11'25" (+11'16") | | 6 | 152 | | 45'27" (+45'17") | | 6 | 153 | | 58'49" (+58'40") | | 6 | 154 | | 06'40" (+06'30") | | 6 | 155 | | 47'37" (+47'27") | | 6 | 156 | | 25'38" (+25'29") | | 6 | 157 | | 21'16" (+21'07") | | 6 | 158 | | 32'15" (+32'06") | | 6 | 159 | | 23'19" (+23'10") | | 6 | 160 | | 47'37" (+47'27") | | 6 | 161 | | 30'54" (+30'45") | | 6 | 162 | | 51'06" (+50'57") | | 6 | 163 | | 43'28" (+43'19") | | 6 | 164 | | 22'43" (+22'34") | | 6 | 165 | | 30'18" (+30'08") | | 6 | 166 | | 47'37" (+47'27") | | 6 | 167 | | 16'55" (+16'46") | | 6 | 168 | | 47'37" (+47'27") | | 6 | 169 | | 34'28" (+34'19") | | 6 | 170 | | 27'46" (+27'37") | | 6 | 171 | | 41'40" (+41'30") | | 6 | 172 | | 51'06" (+50'57") | | 6 | 173 | | 24'23" (+24'14") | | 6 | 174 | | 03'39" (+03'29") | 38 | 43 | 175 | | 04'12" (+04'02") | 16 | 22 | 176 | | 06'40" (+06'30") | 22 | 28 | 177 | | 16'23" (+16'14") | 40 | 46 | 178 | | 09'42" (+09'33") | 40 | 46 | 179 | | 28'34" (+28'24") | 24 | 30 | 180 | | 14'55" (+14'46") | | 6 | 181 | | 37'02" (+36'52") | | 6 | 182 | | 13'30" (+13'21") | | 6 | 183 | | 07'34" (+07'25") | 31 | 37 | 184 | | 31'57" (+31'47") | 24 | 72 | 185 | | 01'10" (+01'00") | 38 | 44 | 186 | | 00'09" | 24 | 26 | 187 | | 00'46" (+00'37") | 22 | 28 | 188 | | 08'34" (+08'25") | 22 | 82 | 189 | | 00'34" (+00'24") | | 6 | 190 | | 01'24" (+01'15") | | 6 | 191 | | 01'32" (+01'22") | | 6 | 192 | | 02'18" (+02'09") | 21 | 27 | 193 | | 02'50" (+02'41") | 19 | 25 | 194 | | 03'29" (+03'20") | 18 | 24 | 195 | | 05'06" (+04'56") | 28 | 34 | 196 | | 08'03" (+07'54") | 37 | 43 | 197 | | 08'11" (+08'02") | 24 | 30 | 198 | | 12'20" (+12'11") | | 6 | 199 | | 12'11" (+12'02") | | 6 | 200 | | 12'49" (+12'39") | | 6 | 201 | | 01'17" (+01'08") | | 1 | 202 | | 38'27" (+38'18") | | 6 | 203 | | 08'00" (+07'50") | | 6 | 204 | | 58'49" (+58'40") | | 12 | 205 | | 12'59" (+12'49") | 37 | 43 | 206 | | 05'29" (+05'20") | 15 | 21 | 207 | | 06'42" (+06'33") | 17 | 23 | 208 | | 06'53" (+06'44") | 17 | 23 | 209 | | 09'26" (+09'16") | | 6 | 210 | | 07'17" (+07'08") | | 6 | 211 | | 06'42" (+06'33") | | 6 | 212 | | 07'02" (+06'53") | | 6 | 213 | | 07'27" (+07'18") | | 6 | 214 | | 10'18" (+10'09") | | 6 | 215 | | 15'52" (+15'43") | | 6 | 216 | | 18'10" (+18'01") | | 6 | 217 | | 24'59" (+24'50") | | 6 | 218 | | 26'18" (+26'09") | | 6 | 219 | | 19'13" (+19'04") | | 6 | 220 | | 22'43" (+22'34") | | 6 | 221 | | 25'38" (+25'29") | | 6 | 222 | | 26'18" (+26'09") | | 6 | 223 | | 23'15" (+23'06") | | 6 | 224 | | 45'27" (+45'17") | | 6 | 225 | | 22'51" (+22'42") | | 6 | 226 | | 41'40" (+41'30") | | 6 | 227 | | 49'59" (+49'50") | | 6 | 228 | | 29'24" (+29'15") | | 6 | 229 | | 28'34" (+28'24") | | 6 | 230 | | 43'28" (+43'19") | | 6 | 231 | | 52'37" (+52'28") | | 6 | 232 | | 16'55" (+16'46") | | 6 | 233 | | 24'23" (+24'14") | | 6 | 234 | | 13'41" (+13'32") | | 6 | 235 | | 07'02" (+06'53") | | 6 | 236 | | 06'29" (+06'20") | | 6 | 237 | | 08'32" (+08'23") | | 6 | 238 | | 09'54" (+09'44") | | 6 | 239 | | 14'17" (+14'07") | | 6 | 240 | | 02'49" (+02'40") | | 1 | 241 | | 18'31" (+18'21") | | 1 |
效率 = 划手數 + 時間(秒) 12月累積里程 : 2.56 km TCX 2.0 上傳 | 9 months ago |
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