10.0 km | 01:10:55 | 07:05/km日期: 2016-05-22 17:03 - 卡路里: 710 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 66%
Pace: 05'59" / 05'56" / 06'09" / 06'22" / 06'34" / 06'36" / 06'53" / 13'45" / 06'27" / 06'12" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'03") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 06'09" (+00'14") | 1000 / 3000 |
| 4 | | 06'21" (+00'26") | 1000 / 4000 |
| 5 | | 06'34" (+00'39") | 1000 / 5000 |
| 6 | | 06'35" (+00'40") | 1000 / 6000 |
| 7 | | 06'52" (+00'57") | 1000 / 7000 |
| 8 | | 13'45" (+07'50") | 1000 / 8000 |
| 9 | | 06'26" (+00'31") | 1000 / 9000 |
| 10 | | 06'11" (+00'16") | 1000 / 10000 |
| 11 | | 04'27" | 8 / 10008 |
5月累積里程 : 97.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'56" | 00:11'55" |
| 3 | 06'09" | 00:18'04" |
| 4 | 06'22" | 00:24'26" |
| 5 | 06'34" | 00:31'00" |
| 6 | 06'36" | 00:37'36" |
| 7 | 06'53" | 00:44'29" |
| 8 | 13'45" | 00:58'14" |
| 9 | 06'27" | 01:04'41" |
| 10 | 06'12" | 01:10'53" |
| 10.0 | 03'57" | 01:10'55" |
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