5.0 km | 00:33:23 | 06:39/km日期: 2023-12-30 06:35 - 卡路里: 354 Cal - 平均步頻: 160
Pace: 06'52" / 06'53" / 06'48" / 13'53" / 06'30" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'39") | 1000 / 1000 |
| 2 | | 06'53" (+00'40") | 1000 / 2000 |
| 3 | | 06'48" (+00'35") | 1000 / 3000 |
| 4 | | 06'13" | 1000 / 4000 |
| 5 | | 06'30" (+00'17") | 1000 / 5000 |
| 6 | | 07'22" (+01'09") | 11 / 5011 |
12月累積里程 :
5.01 km 
Nike Pegasus36 累積 :
563.4 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'53" | 00:13'45" |
| 3 | 06'48" | 00:20'33" |
| 4 | 13'53" | 00:34'26" |
| 5 | 06'30" | 00:40'56" |
| 5.0 | 05'44" | 00:41'00" |
留言 
