10.2 km | 01:12:28 | 07:05/km日期: 2016-05-22 08:24 - 卡路里: 754 Cal - 溫度: 26°C - 濕度: 68%
Pace: 06'16" / 06'16" / 06'08" / 06'08" / 06'04" / 10'12" / 06'44" / 07'44" / 08'44" / 06'48" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'11") | 1006 / 1006 |
2 | | 06'19" (+00'15") | 1000 / 2008 |
3 | | 06'09" (+00'05") | 1000 / 3008 |
4 | | 06'08" (+00'04") | 998 / 4006 |
5 | | 06'04" | 1000 / 5007 |
6 | | 10'19" (+04'15") | 991 / 5997 |
7 | | 06'42" (+00'38") | 1000 / 6998 |
8 | | 07'48" (+01'44") | 1000 / 7998 |
9 | | 08'44" (+02'40") | 1000 / 8998 |
10 | | 06'48" (+00'44") | 999 / 9998 |
11 | | 06'23" (+00'19") | 211 / 10209 |
5月累積里程 :
38.71 km Adidas adizero F50 RNR 累積 :
184.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'16" | 00:12'32" |
3 | 06'08" | 00:18'40" |
4 | 06'08" | 00:24'48" |
5 | 06'04" | 00:30'52" |
6 | 10'12" | 00:41'04" |
7 | 06'44" | 00:47'48" |
8 | 07'44" | 00:55'32" |
9 | 08'44" | 01:04'16" |
10 | 06'48" | 01:11'04" |
10.2 | 06'41" | 01:12'28" |