13.3 km | 04:19:55 | 19:33/km日期: 2016-05-06 08:52 - 總爬升: 1282 m - 卡路里: 803 Cal - 總步數: 6884 - 平均步頻: 26 - 平均步幅: 193 cm - 溫度: 27°C - 濕度: 76%
Pace: 03'41" / 03'26" / 02'12" / 01'33" / 02'11" / 01'04" / 02'21" / 01'20" / 17'44" / 15'33" / 24'53" / 04'51" / 32'15" / 38'50" / 23'46" / 28'11" / 26'28" / 11'11" / 12'31" / 20'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+01'33") | 1016 / 1016 | 19 / 747 |
2 | | 05'38" (+00'25") | 1014 / 2030 | 22 / 792 |
3 | | 05'13" | 1001 / 3032 | 31 / 610 |
4 | | 20'37" (+15'24") | 1000 / 4032 | 27 / 177 |
5 | | 15'21" (+10'08") | 1001 / 5033 | 31 / 208 |
6 | | 28'11" (+22'58") | 1001 / 6034 | 28 / 122 |
7 | | 31'35" (+26'22") | 1000 / 7035 | 31 / 101 |
8 | | 38'43" (+33'30") | 1001 / 8036 | 29 / 86 |
9 | | 23'54" (+18'41") | 1002 / 9039 | 17 / 235 |
10 | | 27'58" (+22'45") | 1002 / 10041 | 26 / 133 |
11 | | 26'09" (+20'56") | 1001 / 11043 | 16 / 228 |
12 | | 11'08" (+05'55") | 1000 / 12043 | 42 / 213 |
13 | | 14'18" (+09'05") | 1000 / 13043 | 12 / 537 |
14 | | 13'15" (+08'02") | 286 / 13329 | 51 / 147 |
5月累積里程 : 142.35 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'41" | 00:03'41" |
2 | 03'26" | 00:07'07" |
3 | 02'12" | 00:09'19" |
4 | 01'33" | 00:10'52" |
5 | 02'11" | 00:13'03" |
6 | 01'04" | 00:14'07" |
7 | 02'21" | 00:16'28" |
8 | 01'20" | 00:17'48" |
9 | 17'44" | 00:35'32" |
10 | 15'33" | 00:51'05" |
11 | 24'53" | 01:15'58" |
12 | 04'51" | 01:20'49" |
13 | 32'15" | 01:53'04" |
14 | 38'50" | 02:31'54" |
15 | 23'46" | 02:55'40" |
16 | 28'11" | 03:23'51" |
17 | 26'28" | 03:50'19" |
18 | 11'11" | 04:01'30" |
19 | 12'31" | 04:14'01" |
13.3 | -1'-1" | 04:19'55" |