19.5 km | 02:04:53 | 06:23/km日期: 2016-05-22 09:36 - 總爬升: 254 m - 卡路里: 1370 Cal - 總步數: 17170 - 平均步頻: 137 - 平均步幅: 113 cm - 溫度: 26°C - 濕度: 88%
Pace: 05'41" / 04'39" / 05'36" / 06'25" / 05'25" / 04'59" / 06'10" / 06'04" / 06'13" / 05'46" / 07'53" / 09'01" / 08'01" / 05'23" / 06'47" / 06'11" / 06'08" / 06'39" / 07'56" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'56") | 1000 / 1000 | 149 / 117 |
| 2 | | 04'45" | 1000 / 2000 | 172 / 121 |
| 3 | | 05'36" (+00'51") | 1008 / 3009 | 151 / 118 |
| 4 | | 06'23" (+01'38") | 1005 / 4014 | 144 / 107 |
| 5 | | 05'21" (+00'36") | 1003 / 5018 | 167 / 111 |
| 6 | | 04'56" (+00'11") | 1000 / 6019 | 167 / 120 |
| 7 | | 06'11" (+01'26") | 1003 / 7022 | 146 / 110 |
| 8 | | 06'03" (+01'18") | 1011 / 8034 | 141 / 116 |
| 9 | | 06'08" (+01'23") | 1003 / 9038 | 147 / 110 |
| 10 | | 05'46" (+01'01") | 1004 / 10042 | 165 / 104 |
| 11 | | 07'49" (+03'04") | 1000 / 11042 | 96 / 133 |
| 12 | | 09'00" (+04'15") | 1008 / 12050 | 102 / 108 |
| 13 | | 07'55" (+03'10") | 1001 / 13052 | 114 / 110 |
| 14 | | 05'22" (+00'37") | 1005 / 14057 | 168 / 110 |
| 15 | | 06'46" (+02'01") | 1007 / 15065 | 131 / 111 |
| 16 | | 06'08" (+01'23") | 1001 / 16067 | 135 / 119 |
| 17 | | 06'09" (+01'24") | 1004 / 17072 | 143 / 113 |
| 18 | | 06'35" (+01'50") | 1000 / 18072 | 115 / 131 |
| 19 | | 07'56" (+03'11") | 1001 / 19073 | 119 / 105 |
| 20 | | 07'04" (+02'19") | 527 / 19601 | 136 / 103 |
5月累積里程 : 142.35 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 04'39" | 00:10'20" |
| 3 | 05'36" | 00:15'56" |
| 4 | 06'25" | 00:22'21" |
| 5 | 05'25" | 00:27'46" |
| 6 | 04'59" | 00:32'45" |
| 7 | 06'10" | 00:38'55" |
| 8 | 06'04" | 00:44'59" |
| 9 | 06'13" | 00:51'12" |
| 10 | 05'46" | 00:56'58" |
| 11 | 07'53" | 01:04'51" |
| 12 | 09'01" | 01:13'52" |
| 13 | 08'01" | 01:21'53" |
| 14 | 05'23" | 01:27'16" |
| 15 | 06'47" | 01:34'03" |
| 16 | 06'11" | 01:40'14" |
| 17 | 06'08" | 01:46'22" |
| 18 | 06'39" | 01:53'01" |
| 19 | 07'56" | 02:00'57" |
| 19.5 | 07'27" | 02:04'53" |
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