7.8 km | 00:44:23 | 05:40/km日期: 2023-12-28 20:01 - 地點: 屯門鄧肇堅運動場~ - 天氣: 正~ - 卡路里: 651 Cal
Pace: 05'37" / 00'39" / 06'20" / 06'37" / 06'28" / 06'19" / 06'56" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'55" (+00'01") | 1431 / 1431 |
2 | | 03'54" | 1329 / 2760 |
3 | | 06'47" (+02'53") | 1006 / 3767 |
4 | | 06'27" (+02'33") | 1000 / 4767 |
5 | | 06'15" (+02'21") | 1025 / 5793 |
6 | | 06'50" (+02'56") | 1009 / 6802 |
7 | | 06'33" (+02'39") | 1006 / 7808 |
8 | | 20'57" (+17'03") | 14 / 7822 |
12月累積里程 :
134.92 km Asics Gel-Nimbus 24 累積 :
1508.7 kmAndroid - Sony I4293 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 00'39" | 00:06'16" |
3 | 06'20" | 00:12'36" |
4 | 06'37" | 00:19'13" |
5 | 06'28" | 00:25'41" |
6 | 06'19" | 00:32'00" |
7 | 06'56" | 00:38'56" |
7.8 | 06'33" | 00:44'20" |