20.7 km | 01:44:49 | 05:04/km日期: 2016-05-21 17:32 - 卡路里: 1116 Cal - 總步數: 16412 - 平均步頻: 156 - 平均步幅: 125 cm - 溫度: 27°C - 濕度: 74%
Pace: 04'03" / 04'18" / 04'25" / 04'27" / 04'38" / 04'36" / 04'41" / 04'46" / 04'59" / 04'51" / 04'51" / 05'09" / 05'06" / 05'09" / 05'23" / 05'06" / 05'11" / 05'12" / 06'14" / 08'28" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'01" | 1004 / 1004 | 178 / 138 |
| 2 | | 04'16" (+00'15") | 1004 / 2009 | 176 / 132 |
| 3 | | 04'24" (+00'23") | 1002 / 3011 | 173 / 130 |
| 4 | | 04'27" (+00'26") | 1009 / 4020 | 170 / 131 |
| 5 | | 04'33" (+00'32") | 1005 / 5025 | 170 / 128 |
| 6 | | 04'34" (+00'33") | 1004 / 6030 | 170 / 128 |
| 7 | | 04'40" (+00'39") | 1001 / 7031 | 169 / 126 |
| 8 | | 04'46" (+00'45") | 1007 / 8039 | 168 / 124 |
| 9 | | 04'56" (+00'55") | 1008 / 9048 | 164 / 122 |
| 10 | | 04'49" (+00'48") | 1006 / 10054 | 167 / 123 |
| 11 | | 04'49" (+00'48") | 1006 / 11060 | 168 / 123 |
| 12 | | 05'07" (+01'06") | 1004 / 12064 | 163 / 119 |
| 13 | | 05'04" (+01'03") | 1004 / 13068 | 168 / 117 |
| 14 | | 05'08" (+01'07") | 1002 / 14070 | 167 / 115 |
| 15 | | 05'22" (+01'21") | 1000 / 15071 | 152 / 121 |
| 16 | | 05'05" (+01'04") | 1000 / 16071 | 168 / 116 |
| 17 | | 05'08" (+01'07") | 1006 / 17078 | 167 / 115 |
| 18 | | 05'11" (+01'10") | 1003 / 18081 | 166 / 115 |
| 19 | | 06'16" (+02'15") | 1002 / 19083 | 109 / 145 |
| 20 | | 08'23" (+04'22") | 1009 / 20093 | 65 / 180 |
| 21 | | 04'42" (+00'41") | 671 / 20764 | 171 / 123 |
5月累積里程 : 142.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 04'18" | 00:08'21" |
| 3 | 04'25" | 00:12'46" |
| 4 | 04'27" | 00:17'13" |
| 5 | 04'38" | 00:21'51" |
| 6 | 04'36" | 00:26'27" |
| 7 | 04'41" | 00:31'08" |
| 8 | 04'46" | 00:35'54" |
| 9 | 04'59" | 00:40'53" |
| 10 | 04'51" | 00:45'44" |
| 11 | 04'51" | 00:50'35" |
| 12 | 05'09" | 00:55'44" |
| 13 | 05'06" | 01:00'50" |
| 14 | 05'09" | 01:05'59" |
| 15 | 05'23" | 01:11'22" |
| 16 | 05'06" | 01:16'28" |
| 17 | 05'11" | 01:21'39" |
| 18 | 05'12" | 01:26'51" |
| 19 | 06'14" | 01:33'05" |
| 20 | 08'28" | 01:41'33" |
| 20.7 | 04'51" | 01:44'49" |
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