10.0 km | 01:03:43 | 06:20/km日期: 2016-05-20 20:43 - 卡路里: 747 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 68%
Pace: 06'22" / 05'58" / 05'50" / 04'59" / 06'53" / 06'46" / 06'49" / 07'03" / 06'57" / 05'51" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'41") | 3209 / 3209 |
| 2 | | 04'46" (+00'26") | 800 / 4009 |
| 3 | | 12'57" (+08'37") | 282 / 4292 |
| 4 | | 04'27" (+00'07") | 800 / 5092 |
| 5 | | 12'43" (+08'23") | 288 / 5380 |
| 6 | | 04'25" (+00'05") | 800 / 6180 |
| 7 | | 12'53" (+08'33") | 284 / 6465 |
| 8 | | 04'27" (+00'07") | 800 / 7265 |
| 9 | | 14'17" (+09'57") | 256 / 7521 |
| 10 | | 04'30" (+00'10") | 800 / 8321 |
| 11 | | 13'04" (+08'44") | 280 / 8601 |
| 12 | | 04'20" | 800 / 9401 |
| 13 | | 07'23" (+03'03") | 495 / 9897 |
| 14 | | 05'32" (+01'12") | 149 / 10047 |
5月累積里程 : 174.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'58" | 00:12'20" |
| 3 | 05'50" | 00:18'10" |
| 4 | 04'59" | 00:23'09" |
| 5 | 06'53" | 00:30'02" |
| 6 | 06'46" | 00:36'48" |
| 7 | 06'49" | 00:43'37" |
| 8 | 07'03" | 00:50'40" |
| 9 | 06'57" | 00:57'37" |
| 10 | 05'51" | 01:03'28" |
| 10.0 | 05'37" | 01:03'44" |
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