15.5 km | 01:41:26 | 06:32/km日期: 2023-12-26 07:53 - 平均心率: 191 - 卡路里: 1670 Cal - 平均步頻: 178
Pace: 08'17" / 06'56" / 06'45" / 06'41" / 06'39" / 06'50" / 06'30" / 06'24" / 06'25" / 06'22" / 06'13" / 06'00" / 06'05" / 06'08" / 06'08" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+02'15") | 1000 / 1000 |
| 2 | | 06'55" (+00'56") | 1000 / 2000 |
| 3 | | 06'45" (+00'46") | 1000 / 3000 |
| 4 | | 06'40" (+00'41") | 1000 / 4000 |
| 5 | | 06'39" (+00'40") | 1000 / 5000 |
| 6 | | 06'50" (+00'51") | 1000 / 6000 |
| 7 | | 06'29" (+00'30") | 1000 / 7000 |
| 8 | | 06'23" (+00'24") | 1000 / 8000 |
| 9 | | 06'25" (+00'26") | 1000 / 9000 |
| 10 | | 06'21" (+00'22") | 1000 / 10000 |
| 11 | | 06'13" (+00'14") | 1000 / 11000 |
| 12 | | 05'59" | 1000 / 12000 |
| 13 | | 06'05" (+00'06") | 1000 / 13000 |
| 14 | | 06'07" (+00'08") | 1000 / 14000 |
| 15 | | 06'08" (+00'09") | 1000 / 15000 |
| 16 | | 06'11" (+00'12") | 500 / 15500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
12月累積里程 :
312.52 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 06'56" | 00:15'13" |
| 3 | 06'45" | 00:21'58" |
| 4 | 06'41" | 00:28'39" |
| 5 | 06'39" | 00:35'18" |
| 6 | 06'50" | 00:42'08" |
| 7 | 06'30" | 00:48'38" |
| 8 | 06'24" | 00:55'02" |
| 9 | 06'25" | 01:01'27" |
| 10 | 06'22" | 01:07'49" |
| 11 | 06'13" | 01:14'02" |
| 12 | 06'00" | 01:20'02" |
| 13 | 06'05" | 01:26'07" |
| 14 | 06'08" | 01:32'15" |
| 15 | 06'08" | 01:38'23" |
| 15.5 | 06'09" | 01:41'28" |
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