14.1 km | 01:19:58 | 05:39/km日期: 2023-12-25 18:10 - 卡路里: 763 Cal - 總步數: 14200 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 67.7
Pace: 06'13" / 06'14" / 05'59" / 05'48" / 05'37" / 05'37" / 05'35" / 05'31" / 05'18" / 05'21" / 05'11" / 05'21" / 05'21" / 05'24" / 10'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'00") | 1001 / 1001 | 177 / 89 |
| 2 | | 06'16" (+01'00") | 1002 / 2004 | 179 / 88 |
| 3 | | 06'03" (+00'47") | 1000 / 3005 | 177 / 92 |
| 4 | | 05'49" (+00'33") | 1002 / 4007 | 176 / 97 |
| 5 | | 05'42" (+00'26") | 1000 / 5008 | 177 / 98 |
| 6 | | 05'34" (+00'18") | 1002 / 6010 | 177 / 101 |
| 7 | | 05'39" (+00'23") | 1000 / 7010 | 177 / 99 |
| 8 | | 05'34" (+00'18") | 1001 / 8012 | 176 / 101 |
| 9 | | 05'21" (+00'05") | 1000 / 9012 | 177 / 105 |
| 10 | | 05'20" (+00'04") | 1002 / 10014 | 177 / 105 |
| 11 | | 05'16" | 1003 / 11018 | 178 / 106 |
| 12 | | 05'25" (+00'09") | 1000 / 12019 | 177 / 103 |
| 13 | | 05'25" (+00'09") | 1000 / 13019 | 177 / 103 |
| 14 | | 05'24" (+00'08") | 1002 / 14021 | 176 / 104 |
| 15 | | 05'45" (+00'29") | 118 / 14139 | 172 / 100 |
12月累積里程 :
411.60 km 
Y拖跟上來 黃20230917～20240514（8月） 累積 :
1010.0 kmMW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'14" | 00:12'27" |
| 3 | 05'59" | 00:18'26" |
| 4 | 05'48" | 00:24'14" |
| 5 | 05'37" | 00:29'51" |
| 6 | 05'37" | 00:35'28" |
| 7 | 05'35" | 00:41'03" |
| 8 | 05'31" | 00:46'34" |
| 9 | 05'18" | 00:51'52" |
| 10 | 05'21" | 00:57'13" |
| 11 | 05'11" | 01:02'24" |
| 12 | 05'21" | 01:07'45" |
| 13 | 05'21" | 01:13'06" |
| 14 | 05'24" | 01:18'30" |
| 14.1 | 10'25" | 01:19'58" |
留言 
展開計圈分析
