12.0 km | 00:55:06 | 04:34/km日期: 2016-04-22 18:46 - 卡路里: 844 Cal - 總步數: 9740 - 平均步頻: 176 - 平均步幅: 123 cm - 溫度: 26°C - 濕度: 74%
Pace: 04'22" / 04'35" / 04'48" / 04'38" / 04'42" / 04'45" / 04'50" / 04'47" / 04'36" / 04'45" / 04'51" / 02'44" / 23'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'20" (+01'16") | 1005 / 1005 | 169 / 136 |
| 2 | | 04'34" (+01'30") | 1002 / 2008 | 174 / 125 |
| 3 | | 04'46" (+01'42") | 1005 / 3014 | 177 / 118 |
| 4 | | 04'38" (+01'34") | 1007 / 4021 | 178 / 120 |
| 5 | | 04'40" (+01'36") | 1006 / 5028 | 179 / 119 |
| 6 | | 04'41" (+01'37") | 1000 / 6028 | 178 / 119 |
| 7 | | 04'49" (+01'45") | 1002 / 7031 | 178 / 116 |
| 8 | | 04'46" (+01'42") | 1008 / 8039 | 180 / 115 |
| 9 | | 04'34" (+01'30") | 1010 / 9049 | 178 / 122 |
| 10 | | 04'44" (+01'40") | 1001 / 10051 | 177 / 118 |
| 11 | | 04'50" (+01'46") | 1001 / 11052 | 175 / 117 |
| 12 | | 03'04" | 1011 / 12064 | 182 / 178 |
4月累積里程 : 156.76 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'35" | 00:08'57" |
| 3 | 04'48" | 00:13'45" |
| 4 | 04'38" | 00:18'23" |
| 5 | 04'42" | 00:23'05" |
| 6 | 04'45" | 00:27'50" |
| 7 | 04'50" | 00:32'40" |
| 8 | 04'47" | 00:37'27" |
| 9 | 04'36" | 00:42'03" |
| 10 | 04'45" | 00:46'48" |
| 11 | 04'51" | 00:51'39" |
| 12 | 02'44" | 00:54'23" |
| 12.0 | 23'02" | 00:55'06" |
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