10.7 km | 01:00:41 | 05:39/km日期: 2023-12-21 17:37 - 平均心率: 145 - 卡路里: 837 Cal - 平均步頻: 198 - 溫度: 13°C - 濕度: 70.4
Pace: 05'58" / 05'38" / 05'32" / 05'33" / 05'41" / 05'44" / 05'35" / 05'38" / 05'42" / 05'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'27") | 1000 / 1000 |
| 2 | | 05'38" (+00'07") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 05'32" (+00'01") | 1000 / 4000 |
| 5 | | 05'41" (+00'10") | 1000 / 5000 |
| 6 | | 05'38" (+00'07") | 289 / 5289 |
| 7 | | 05'43" (+00'12") | 1000 / 6289 |
| 8 | | 05'31" | 1000 / 7289 |
| 9 | | 05'40" (+00'09") | 1000 / 8289 |
| 10 | | 05'42" (+00'11") | 1000 / 9289 |
| 11 | | 05'38" (+00'07") | 1000 / 10289 |
| 12 | | 05'34" (+00'03") | 428 / 10717 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
313.22 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'38" | 00:11'36" |
| 3 | 05'32" | 00:17'08" |
| 4 | 05'33" | 00:22'41" |
| 5 | 05'41" | 00:28'22" |
| 6 | 05'44" | 00:34'06" |
| 7 | 05'35" | 00:39'41" |
| 8 | 05'38" | 00:45'19" |
| 9 | 05'42" | 00:51'01" |
| 10 | 05'41" | 00:56'42" |
| 10.7 | 05'32" | 01:00'41" |
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