11.2 km | 01:00:22 | 05:22/km日期: 2016-05-19 07:43 - 卡路里: 794 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'21" / 05'31" / 05'24" / 05'29" / 05'19" / 05'17" / 05'23" / 05'23" / 05'11" / 04'59" / 05'00" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'23") | 1000 / 1000 |
| 2 | | 05'31" (+00'33") | 1000 / 2000 |
| 3 | | 05'23" (+00'25") | 1000 / 3000 |
| 4 | | 05'28" (+00'30") | 1000 / 4000 |
| 5 | | 05'20" (+00'22") | 1000 / 5000 |
| 6 | | 05'16" (+00'18") | 1000 / 6000 |
| 7 | | 05'22" (+00'24") | 1000 / 7000 |
| 8 | | 05'23" (+00'25") | 1000 / 8000 |
| 9 | | 05'10" (+00'12") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 04'59" (+00'01") | 1000 / 11000 |
| 12 | | 04'47" | 227 / 11227 |
5月累積里程 : 365.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'31" | 00:11'52" |
| 3 | 05'24" | 00:17'16" |
| 4 | 05'29" | 00:22'45" |
| 5 | 05'19" | 00:28'04" |
| 6 | 05'17" | 00:33'21" |
| 7 | 05'23" | 00:38'44" |
| 8 | 05'23" | 00:44'07" |
| 9 | 05'11" | 00:49'18" |
| 10 | 04'59" | 00:54'17" |
| 11 | 05'00" | 00:59'17" |
| 11.2 | 04'45" | 01:00'22" |
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