8.1 km | 00:44:06 | 05:26/km日期: 2016-05-18 18:25 - 卡路里: 469 Cal - 總步數: 7074 - 平均步頻: 160 - 平均步幅: 114 cm - 溫度: 29°C - 濕度: 72%
Pace: 05'04" / 05'13" / 05'14" / 05'29" / 05'33" / 05'28" / 05'32" / 05'31" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" | 800 / 800 | 162 / 126 |
| 2 | | 07'47" (+02'55") | 10 / 811 | 144 / 89 |
| 3 | | 05'23" (+00'31") | 800 / 1611 | 162 / 114 |
| 4 | | 06'53" (+02'01") | 12 / 1624 | 156 / 93 |
| 5 | | 05'17" (+00'25") | 800 / 2424 | 161 / 117 |
| 6 | | 07'07" (+02'15") | 11 / 2435 | 156 / 90 |
| 7 | | 05'18" (+00'26") | 800 / 3236 | 160 / 117 |
| 8 | | 08'46" (+03'54") | 9 / 3245 | 168 / 67 |
| 9 | | 05'21" (+00'29") | 801 / 4047 | 161 / 115 |
| 10 | | 09'21" (+04'29") | 8 / 4056 | 168 / 63 |
| 11 | | 05'26" (+00'34") | 801 / 4858 | 160 / 114 |
| 12 | | 08'10" (+03'18") | 10 / 4868 | 168 / 72 |
| 13 | | 05'28" (+00'36") | 801 / 5669 | 159 / 114 |
| 14 | | 06'18" (+01'26") | 13 / 5683 | 168 / 94 |
| 15 | | 05'32" (+00'40") | 802 / 6485 | 158 / 113 |
| 16 | | 07'00" (+02'08") | 11 / 6497 | 168 / 84 |
| 17 | | 05'38" (+00'46") | 800 / 7298 | 160 / 110 |
| 18 | | 07'30" (+02'38") | 11 / 7309 | 132 / 100 |
| 19 | | 05'40" (+00'48") | 800 / 8110 | 158 / 110 |
| 20 | | 15'09" (+10'17") | 5 / 8115 | 156 / 42 |
5月累積里程 : 204.81 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'13" | 00:10'17" |
| 3 | 05'14" | 00:15'31" |
| 4 | 05'29" | 00:21'00" |
| 5 | 05'33" | 00:26'33" |
| 6 | 05'28" | 00:32'01" |
| 7 | 05'32" | 00:37'33" |
| 8 | 05'31" | 00:43'04" |
| 8.1 | 08'53" | 00:44'06" |
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