9.4 km | 00:49:02 | 05:13/km日期: 2016-05-18 18:12 - 卡路里: 661 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'30" / 05'37" / 06'17" / 05'52" / 05'04" / 04'47" / 04'37" / 04'26" / 04'22" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+02'07") | 1000 / 1000 |
| 2 | | 05'36" (+01'14") | 1000 / 2000 |
| 3 | | 06'17" (+01'55") | 1000 / 3000 |
| 4 | | 05'51" (+01'29") | 1000 / 4000 |
| 5 | | 05'04" (+00'42") | 1000 / 5000 |
| 6 | | 04'46" (+00'24") | 1000 / 6000 |
| 7 | | 04'37" (+00'15") | 1000 / 7000 |
| 8 | | 04'25" (+00'03") | 1000 / 8000 |
| 9 | | 04'22" | 1000 / 9000 |
| 10 | | 03'57" | 379 / 9379 |
5月累積里程 : 365.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'37" | 00:12'07" |
| 3 | 06'17" | 00:18'24" |
| 4 | 05'52" | 00:24'16" |
| 5 | 05'04" | 00:29'20" |
| 6 | 04'47" | 00:34'07" |
| 7 | 04'37" | 00:38'44" |
| 8 | 04'26" | 00:43'10" |
| 9 | 04'22" | 00:47'32" |
| 9.4 | 03'57" | 00:49'02" |
展開計圈分析
留言 
