12.1 km | 01:07:58 | 05:37/km日期: 2023-12-18 17:54 - 平均心率: 154 - 卡路里: 878 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 90.2
Pace: 06'11" / 06'00" / 05'54" / 05'44" / 05'42" / 05'35" / 05'32" / 05'41" / 05'38" / 05'26" / 05'17" / 04'59" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'13") | 1000 / 1000 |
| 2 | | 05'59" (+01'01") | 1000 / 2000 |
| 3 | | 05'52" (+00'54") | 1000 / 3000 |
| 4 | | 05'44" (+00'46") | 1000 / 4000 |
| 5 | | 05'41" (+00'43") | 1000 / 5000 |
| 6 | | 05'35" (+00'37") | 1000 / 6000 |
| 7 | | 05'32" (+00'34") | 1000 / 7000 |
| 8 | | 05'41" (+00'43") | 1000 / 8000 |
| 9 | | 05'37" (+00'39") | 1000 / 9000 |
| 10 | | 05'26" (+00'28") | 1000 / 10000 |
| 11 | | 05'17" (+00'19") | 1000 / 11000 |
| 12 | | 04'58" | 1000 / 12000 |
| 13 | | 04'36" | 78 / 12078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
12月累積里程 :
113.46 km 
Adidas Galaxy 6M 累積 :
397.0 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'00" | 00:12'11" |
| 3 | 05'54" | 00:18'05" |
| 4 | 05'44" | 00:23'49" |
| 5 | 05'42" | 00:29'31" |
| 6 | 05'35" | 00:35'06" |
| 7 | 05'32" | 00:40'38" |
| 8 | 05'41" | 00:46'19" |
| 9 | 05'38" | 00:51'57" |
| 10 | 05'26" | 00:57'23" |
| 11 | 05'17" | 01:02'40" |
| 12 | 04'59" | 01:07'39" |
| 12.1 | 04'40" | 01:08'01" |
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