15.0 km | 01:12:12 | 04:48/km日期: 2016-05-17 04:42 - 卡路里: 810 Cal - 總步數: 13096 - 平均步頻: 181 - 平均步幅: 114 cm - 溫度: 19°C - 濕度: 68%
Pace: 05'53" / 04'48" / 05'00" / 04'36" / 04'42" / 04'45" / 04'46" / 04'41" / 04'39" / 04'33" / 04'38" / 04'42" / 04'36" / 04'32" / 04'24" / 73'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'37") | 1000 / 1000 | 176 / 93 |
| 2 | | 05'23" (+00'55") | 1008 / 2009 | 180 / 103 |
| 3 | | 04'50" (+00'22") | 1001 / 3010 | 184 / 112 |
| 4 | | 04'35" (+00'07") | 1009 / 4020 | 186 / 117 |
| 5 | | 04'46" (+00'18") | 1009 / 5030 | 181 / 115 |
| 6 | | 04'41" (+00'13") | 1001 / 6031 | 181 / 117 |
| 7 | | 04'46" (+00'18") | 1009 / 7040 | 181 / 115 |
| 8 | | 04'37" (+00'09") | 1008 / 8049 | 181 / 119 |
| 9 | | 04'31" (+00'03") | 1002 / 9051 | 182 / 121 |
| 10 | | 04'33" (+00'05") | 1003 / 10054 | 181 / 120 |
| 11 | | 04'40" (+00'12") | 1000 / 11055 | 181 / 117 |
| 12 | | 04'40" (+00'12") | 1005 / 12060 | 180 / 118 |
| 13 | | 04'35" (+00'07") | 1003 / 13064 | 181 / 120 |
| 14 | | 04'28" | 1010 / 14074 | 181 / 122 |
| 15 | | 04'29" (+00'01") | 1002 / 15077 | 181 / 122 |
5月累積里程 : 236.78 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 04'48" | 00:10'41" |
| 3 | 05'00" | 00:15'41" |
| 4 | 04'36" | 00:20'17" |
| 5 | 04'42" | 00:24'59" |
| 6 | 04'45" | 00:29'44" |
| 7 | 04'46" | 00:34'30" |
| 8 | 04'41" | 00:39'11" |
| 9 | 04'39" | 00:43'50" |
| 10 | 04'33" | 00:48'23" |
| 11 | 04'38" | 00:53'01" |
| 12 | 04'42" | 00:57'43" |
| 13 | 04'36" | 01:02'19" |
| 14 | 04'32" | 01:06'51" |
| 15 | 04'24" | 01:11'15" |
| 15.0 | 73'04" | 01:12'12" |
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