8.1 km | 00:41:43 | 05:09/km日期: 2016-05-16 18:58 - 卡路里: 437 Cal - 溫度: 20°C - 濕度: 78%
Pace: 04'44" / 04'42" / 04'41" / 04'57" / 04'49" / 04'57" / 05'01" / 04'59" / 33'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'05") | 400 / 400 |
2 | | 05'00" (+00'05") | 400 / 800 |
3 | | 04'57" (+00'02") | 400 / 1200 |
4 | | 05'10" (+00'15") | 400 / 1600 |
5 | | 04'55" | 400 / 2000 |
6 | | 05'05" (+00'10") | 400 / 2400 |
7 | | 05'02" (+00'07") | 400 / 2800 |
8 | | 05'05" (+00'10") | 400 / 3199 |
9 | | 05'10" (+00'15") | 400 / 3599 |
10 | | 05'07" (+00'12") | 400 / 3999 |
11 | | 05'12" (+00'17") | 400 / 4399 |
12 | | 05'12" (+00'17") | 400 / 4800 |
13 | | 05'15" (+00'20") | 400 / 5200 |
14 | | 05'10" (+00'15") | 400 / 5600 |
15 | | 05'15" (+00'20") | 400 / 6000 |
16 | | 05'20" (+00'25") | 400 / 6400 |
17 | | 05'20" (+00'25") | 400 / 6800 |
18 | | 05'20" (+00'25") | 400 / 7200 |
19 | | 05'12" (+00'17") | 400 / 7600 |
20 | | 05'27" (+00'32") | 400 / 8000 |
21 | | 04'39" | 85 / 8085 |
5月累積里程 :
63.45 km adidas M29742 累積 :
1120.3 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'42" | 00:09'26" |
3 | 04'41" | 00:14'07" |
4 | 04'57" | 00:19'04" |
5 | 04'49" | 00:23'53" |
6 | 04'57" | 00:28'50" |
7 | 05'01" | 00:33'51" |
8 | 04'59" | 00:38'50" |
8.1 | 33'36" | 00:41'43" |