8.8 km | 01:04:52 | 07:20/km日期: 2016-04-13 05:01 - 卡路里: 477 Cal - 總步數: 10354 - 平均步頻: 159 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 94%
Pace: 06'14" / 06'07" / 05'46" / 05'46" / 05'51" / 05'39" / 05'44" / 05'22" / 21'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'52") | 1000 / 1000 | 195 / 82 |
2 | | 06'06" (+00'45") | 1008 / 2009 | 197 / 82 |
3 | | 05'42" (+00'21") | 1002 / 3012 | 197 / 88 |
4 | | 05'44" (+00'23") | 1003 / 4015 | 197 / 88 |
5 | | 05'50" (+00'29") | 1002 / 5017 | 195 / 87 |
6 | | 05'39" (+00'18") | 1009 / 6027 | 198 / 89 |
7 | | 05'40" (+00'19") | 1006 / 7033 | 196 / 89 |
8 | | 05'21" | 1001 / 8034 | 197 / 94 |
9 | | 21'43" (+16'22") | 843 / 8878 | 64 / 70 |
4月累積里程 : 218.32 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'07" | 00:12'21" |
3 | 05'46" | 00:18'07" |
4 | 05'46" | 00:23'53" |
5 | 05'51" | 00:29'44" |
6 | 05'39" | 00:35'23" |
7 | 05'44" | 00:41'07" |
8 | 05'22" | 00:46'29" |
8.8 | 21'47" | 01:04'52" |