9.0 km | 01:01:42 | 06:50/km日期: 2016-05-12 05:37 - 卡路里: 551 Cal - 總步數: 12062 - 平均步頻: 195 - 平均步幅: 74 cm - 溫度: 23°C - 濕度: 81%
Pace: 06'13" / 06'25" / 06'30" / 06'45" / 06'53" / 06'28" / 07'15" / 04'14" / 06'22" / 512'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" | 1004 / 1004 | 160 / 100 |
2 | | 06'23" (+00'12") | 1004 / 2009 | 165 / 94 |
3 | | 06'30" (+00'19") | 1011 / 3020 | 161 / 94 |
4 | | 06'37" (+00'26") | 1005 / 4026 | 159 / 94 |
5 | | 06'55" (+00'44") | 1009 / 5036 | 156 / 92 |
6 | | 07'10" (+00'59") | 1002 / 6038 | 157 / 88 |
7 | | 07'11" (+01'00") | 1007 / 7046 | 156 / 88 |
8 | | 07'11" (+01'00") | 1006 / 8052 | 155 / 89 |
9 | | 07'11" (+01'00") | 1006 / 9058 | 155 / 89 |
10 | | 07'11" (+01'00") | 1006 / 10064 | 155 / 89 |
11 | | 07'03" (+00'52") | 1001 / 11065 | 158 / 89 |
5月累積里程 : 32.38 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'25" | 00:12'38" |
3 | 06'30" | 00:19'08" |
4 | 06'45" | 00:25'53" |
5 | 06'53" | 00:32'46" |
6 | 06'28" | 00:39'14" |
7 | 07'15" | 00:46'29" |
8 | 04'14" | 00:50'43" |
9 | 06'22" | 00:57'05" |
9.0 | 471'05" | 01:01'42" |