20.3 km | 02:47:38 | 08:14/km日期: 2016-05-15 06:15 - 卡路里: 1097 Cal - 總步數: 20548 - 平均步頻: 122 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 71%
Pace: 06'33" / 06'20" / 06'51" / 07'19" / 05'30" / 06'22" / 05'22" / 06'29" / 06'18" / 06'25" / 11'53" / 07'05" / 06'35" / 06'28" / 06'54" / 12'25" / 09'38" / 10'39" / 22'48" / 07'12" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+01'15") | 1000 / 1000 | 170 / 89 |
| 2 | | 06'19" (+01'01") | 1002 / 2002 | 168 / 93 |
| 3 | | 06'48" (+01'30") | 1006 / 3008 | 155 / 94 |
| 4 | | 07'42" (+02'24") | 1000 / 4009 | 127 / 101 |
| 5 | | 05'33" (+00'15") | 1002 / 5011 | 174 / 103 |
| 6 | | 06'17" (+00'59") | 1008 / 6019 | 154 / 102 |
| 7 | | 05'18" | 1000 / 7019 | 173 / 108 |
| 8 | | 06'31" (+01'13") | 1004 / 8024 | 159 / 96 |
| 9 | | 06'19" (+01'01") | 1000 / 9025 | 169 / 93 |
| 10 | | 06'25" (+01'07") | 1003 / 10028 | 169 / 91 |
| 11 | | 11'53" (+06'35") | 1006 / 11035 | 96 / 87 |
| 12 | | 06'58" (+01'40") | 1005 / 12041 | 167 / 85 |
| 13 | | 06'32" (+01'14") | 1006 / 13047 | 168 / 90 |
| 14 | | 06'31" (+01'13") | 1002 / 14049 | 169 / 90 |
| 15 | | 06'51" (+01'33") | 1004 / 15053 | 166 / 87 |
| 16 | | 12'26" (+07'08") | 1000 / 16054 | 100 / 80 |
| 17 | | 10'37" (+05'19") | 1006 / 17060 | 91 / 102 |
| 18 | | 14'07" (+08'49") | 1007 / 18068 | 47 / 148 |
| 19 | | 18'26" (+13'08") | 1008 / 19076 | 9 / 572 |
| 20 | | 06'39" (+01'21") | 1006 / 20083 | 170 / 88 |
| 21 | | 05'55" (+00'37") | 329 / 20412 | 154 / 109 |
5月累積里程 : 98.13 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'20" | 00:12'53" |
| 3 | 06'51" | 00:19'44" |
| 4 | 07'19" | 00:27'03" |
| 5 | 05'30" | 00:32'33" |
| 6 | 06'22" | 00:38'55" |
| 7 | 05'22" | 00:44'17" |
| 8 | 06'29" | 00:50'46" |
| 9 | 06'18" | 00:57'04" |
| 10 | 06'25" | 01:03'29" |
| 11 | 11'53" | 01:15'22" |
| 12 | 07'05" | 01:22'27" |
| 13 | 06'35" | 01:29'02" |
| 14 | 06'28" | 01:35'30" |
| 15 | 06'54" | 01:42'24" |
| 16 | 12'25" | 01:54'49" |
| 17 | 09'38" | 02:04'27" |
| 18 | 10'39" | 02:15'06" |
| 19 | 22'48" | 02:37'54" |
| 20 | 07'12" | 02:45'06" |
| 20.3 | 07'38" | 02:47'37" |
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