10.4 km | 01:03:51 | 06:09/km日期: 2016-05-15 05:54 - 卡路里: 635 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'55" / 05'41" / 05'39" / 05'34" / 05'36" / 07'30" / 06'43" / 05'51" / 06'17" / 05'53" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'21") | 992 / 992 |
2 | | 05'41" (+00'08") | 1009 / 2001 |
3 | | 05'37" (+00'04") | 995 / 2996 |
4 | | 05'33" | 1002 / 3999 |
5 | | 05'37" (+00'04") | 1004 / 5003 |
6 | | 07'25" (+01'52") | 996 / 5999 |
7 | | 06'46" (+01'13") | 999 / 6998 |
8 | | 05'51" (+00'18") | 1007 / 8006 |
9 | | 06'18" (+00'45") | 996 / 9002 |
10 | | 05'52" (+00'19") | 1001 / 10003 |
11 | | 05'55" (+00'22") | 370 / 10374 |
5月累積里程 : 50.54 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'41" | 00:12'36" |
3 | 05'39" | 00:18'15" |
4 | 05'34" | 00:23'49" |
5 | 05'36" | 00:29'25" |
6 | 07'30" | 00:36'55" |
7 | 06'43" | 00:43'38" |
8 | 05'51" | 00:49'29" |
9 | 06'17" | 00:55'46" |
10 | 05'53" | 01:01'39" |
10.4 | 05'52" | 01:03'51" |