8.0 km | 01:03:09 | 07:52/km日期: 2023-12-10 15:27 - 平均心率: 136 - 卡路里: 557 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 83.8
Pace: 07'41" / 08'05" / 08'02" / 07'51" / 08'03" / 07'39" / 07'25" / 07'29" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+01'06") | 1000 / 1000 |
| 2 | | 08'05" (+00'41") | 1000 / 2000 |
| 3 | | 08'02" (+00'38") | 1000 / 3000 |
| 4 | | 07'51" (+00'27") | 1000 / 4000 |
| 5 | | 08'02" (+00'38") | 1000 / 5000 |
| 6 | | 07'39" (+00'15") | 1000 / 6000 |
| 7 | | 07'24" | 1000 / 7000 |
| 8 | | 07'28" (+00'04") | 1000 / 8000 |
| 9 | | 06'21" | 15 / 8015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 32~39 | 65~79% |
| 2:M馬拉松配速區 | 39~44 | 79~89% |
| 3:T乳酸耐力區 | 44~46 | 89~92% |
| 4:A無氧耐力區 | 46~48 | 92~97.5% |
| 5:I最大耗氧區 | 48~50 | 97.5~100% |
| 最大心率為50 點此去設定最大心率 |
12月累積里程 : 149.08 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 08'05" | 00:15'46" |
| 3 | 08'02" | 00:23'48" |
| 4 | 07'51" | 00:31'39" |
| 5 | 08'03" | 00:39'42" |
| 6 | 07'39" | 00:47'21" |
| 7 | 07'25" | 00:54'46" |
| 8 | 07'29" | 01:02'15" |
| 8.0 | 06'17" | 01:02'21" |
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