16.0 km | 01:37:33 | 06:05/km日期: 2023-12-09 06:26 - 卡路里: 1081 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 82.1
Pace: 06'14" / 06'02" / 06'04" / 05'57" / 05'53" / 05'53" / 05'56" / 05'49" / 06'08" / 05'52" / 06'00" / 06'10" / 06'00" / 06'13" / 06'10" / 06'15" / 45'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'21") | 997 / 997 |
2 | | 06'05" (+00'17") | 1003 / 2000 |
3 | | 06'01" (+00'13") | 1006 / 3006 |
4 | | 05'58" (+00'10") | 995 / 4002 |
5 | | 05'53" (+00'05") | 1014 / 5017 |
6 | | 05'52" (+00'04") | 998 / 6016 |
7 | | 05'51" (+00'03") | 998 / 7015 |
8 | | 05'52" (+00'04") | 1003 / 8019 |
9 | | 06'09" (+00'21") | 996 / 9015 |
10 | | 05'48" | 1008 / 10023 |
11 | | 06'01" (+00'13") | 1016 / 11039 |
12 | | 06'08" (+00'20") | 1007 / 12047 |
13 | | 06'02" (+00'14") | 1004 / 13051 |
14 | | 06'14" (+00'26") | 1000 / 14052 |
15 | | 06'10" (+00'22") | 1014 / 15066 |
16 | | 06'18" (+00'30") | 998 / 16065 |
12月累積里程 :
47.37 km HOKA CLIFTON9 累積 :
688.5 kmAndroid - samsung SM-A528B 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'02" | 00:12'16" |
3 | 06'04" | 00:18'20" |
4 | 05'57" | 00:24'17" |
5 | 05'53" | 00:30'10" |
6 | 05'53" | 00:36'03" |
7 | 05'56" | 00:41'59" |
8 | 05'49" | 00:47'48" |
9 | 06'08" | 00:53'56" |
10 | 05'52" | 00:59'48" |
11 | 06'00" | 01:05'48" |
12 | 06'10" | 01:11'58" |
13 | 06'00" | 01:17'58" |
14 | 06'13" | 01:24'11" |
15 | 06'10" | 01:30'21" |
16 | 06'15" | 01:36'36" |
16.1 | 06'50" | 01:37'03" |