15.2 km | 01:45:46 | 06:57/km日期: 2016-05-14 05:30 - 地點: 國際路萊爾富~元智大學來回 - 天氣: 熱 - 卡路里: 1339 Cal - 總步數: 18134 - 平均步頻: 171 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 80%
Pace: 07'10" / 06'43" / 06'48" / 06'32" / 06'43" / 07'02" / 06'57" / 07'00" / 07'01" / 06'54" / 06'43" / 08'49" / 06'48" / 06'47" / 06'31" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+00'38") | 1006 / 1006 | 169 / 82 |
| 2 | | 06'42" (+00'13") | 1000 / 2007 | 173 / 86 |
| 3 | | 06'45" (+00'16") | 1006 / 3014 | 174 / 84 |
| 4 | | 06'30" (+00'01") | 1002 / 4017 | 175 / 87 |
| 5 | | 06'43" (+00'14") | 1009 / 5026 | 176 / 84 |
| 6 | | 06'56" (+00'27") | 1003 / 6030 | 178 / 80 |
| 7 | | 06'57" (+00'28") | 1008 / 7038 | 177 / 80 |
| 8 | | 06'55" (+00'26") | 1001 / 8039 | 175 / 82 |
| 9 | | 07'04" (+00'35") | 1002 / 9042 | 177 / 79 |
| 10 | | 06'53" (+00'24") | 1001 / 10043 | 177 / 81 |
| 11 | | 06'40" (+00'11") | 1005 / 11049 | 175 / 85 |
| 12 | | 08'45" (+02'16") | 1007 / 12056 | 119 / 95 |
| 13 | | 06'47" (+00'18") | 1002 / 13058 | 178 / 82 |
| 14 | | 06'44" (+00'15") | 1006 / 14065 | 179 / 82 |
| 15 | | 06'29" | 1001 / 15066 | 179 / 85 |
| 16 | | 06'43" (+00'14") | 186 / 15252 | 169 / 87 |
5月累積里程 : 165.48 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'43" | 00:13'53" |
| 3 | 06'48" | 00:20'41" |
| 4 | 06'32" | 00:27'13" |
| 5 | 06'43" | 00:33'56" |
| 6 | 07'02" | 00:40'58" |
| 7 | 06'57" | 00:47'55" |
| 8 | 07'00" | 00:54'55" |
| 9 | 07'01" | 01:01'56" |
| 10 | 06'54" | 01:08'50" |
| 11 | 06'43" | 01:15'33" |
| 12 | 08'49" | 01:24'22" |
| 13 | 06'48" | 01:31'10" |
| 14 | 06'47" | 01:37'57" |
| 15 | 06'31" | 01:44'28" |
| 15.2 | 06'59" | 01:45'46" |
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