7.8 km | 00:35:42 | 04:35/km日期: 2016-05-12 23:00 - 卡路里: 560 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 69%
Pace: 04'38" / 04'27" / 04'35" / 04'32" / 04'30" / 04'40" / 04'41" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'10") | 1000 / 1000 |
2 | | 04'27" | 1000 / 2000 |
3 | | 04'35" (+00'08") | 1000 / 3000 |
4 | | 04'31" (+00'04") | 1000 / 4000 |
5 | | 04'30" (+00'03") | 1000 / 5000 |
6 | | 04'40" (+00'13") | 1000 / 6000 |
7 | | 04'40" (+00'13") | 1000 / 7000 |
8 | | 04'40" (+00'13") | 782 / 7782 |
5月累積里程 :
223.44 km Mizuno Wave Amulet 6 累積 :
959.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'27" | 00:09'05" |
3 | 04'35" | 00:13'40" |
4 | 04'32" | 00:18'12" |
5 | 04'30" | 00:22'42" |
6 | 04'40" | 00:27'22" |
7 | 04'41" | 00:32'03" |
7.8 | 04'41" | 00:35'43" |