12.0 km | 00:59:19 | 04:55/km日期: 2023-12-05 15:01 - 卡路里: 628 Cal - 總步數: 2990 - 平均步頻: 50 - 平均步幅: 402 cm - 溫度: 19°C - 濕度: 87.4
Pace: 05'19" / 04'56" / 04'50" / 04'47" / 04'45" / 04'47" / 04'48" / 04'51" / 04'47" / 04'51" / 04'54" / 04'49" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'32") | 1002 / 1002 | 125 / 149 |
| 2 | | 05'00" (+00'12") | 1001 / 2003 | 71 / 279 |
| 3 | | 04'54" (+00'06") | 1003 / 3007 | 51 / 394 |
| 4 | | 04'49" (+00'01") | 1002 / 4009 | 43 / 481 |
| 5 | | 04'48" | 1002 / 5011 | 43 / 477 |
| 6 | | 04'51" (+00'03") | 1001 / 6013 | 45 / 451 |
| 7 | | 04'51" (+00'03") | 1001 / 7014 | 36 / 562 |
| 8 | | 04'51" (+00'03") | 1002 / 8017 | 32 / 626 |
| 9 | | 04'54" (+00'06") | 1002 / 9020 | 36 / 563 |
| 10 | | 04'52" (+00'04") | 1000 / 10020 | 39 / 515 |
| 11 | | 04'57" (+00'09") | 1001 / 11022 | 36 / 556 |
| 12 | | 04'54" (+00'06") | 1001 / 12023 | 33 / 610 |
| 13 | | 05'00" (+00'12") | 20 / 12043 | 120 / 166 |
12月累積里程 : 226.42 km
MW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'56" | 00:10'15" |
| 3 | 04'50" | 00:15'05" |
| 4 | 04'47" | 00:19'52" |
| 5 | 04'45" | 00:24'37" |
| 6 | 04'47" | 00:29'24" |
| 7 | 04'48" | 00:34'12" |
| 8 | 04'51" | 00:39'03" |
| 9 | 04'47" | 00:43'50" |
| 10 | 04'51" | 00:48'41" |
| 11 | 04'54" | 00:53'35" |
| 12 | 04'49" | 00:58'24" |
| 12.0 | 20'35" | 00:59'19" |
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